Life Cuisine · Ready-Made Combination Meals
Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One
One package (294g) serving of Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One has 330 calories, 7g of sugars and 830mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2716530, record updated Sep 6, 2024).
Values for the declared serving and per 100 g. FoodData Central 2716530, available Oct 31, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 294g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800654731
- Category
- Ready-Made Combination Meals
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 51% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 20% carbohydrate, 59% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 51% |
| Sodium | 282 mg | 318 mg | 37% |
| Protein | 5.8 g | 5.8 g | 48% |
| Calories | 112 | 128 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other bowl in this aisle
34 of the 261 ready-made combination meals products are named bowl. Per 100 g their median is 115 calories, 282 mg of sodium and 6.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| BANQUET Basic Chicken Cantina Bowl, 7 OZ Banquet | 212 mg | 106 |
| Lean Cuisine Roasted Eggplant Bowl Frozen Entre 9.75oz Box LEAN CUISINE | 203 mg | 83 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ZUCCHINI, WATER, TOMATOES, TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, LESS THAN 2% OF DEXTROSE, PAPRIKA, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORINGS, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE), PEPPERONI (PORK, BEEF, SALT, 2% OR LESS OF SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT PROVOLONE CHEESE (CULTURE PART SKIM MILK, SKIM MILK, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE), TOMATO JUICE, 2% OR LESS OF ONION PUREE, GARLIC, SOYBEAN OIL, MODIFIED CORNSTARCH, NONFAT MILK, SUGAR, SPICES, POTASSIUM SALT, SALT, CITRIC ACID, CALCIUM CHLORIDE.
The statement lists 20 ingredients at the top level, beginning with Ingredients: Zucchini, Water, Tomatoes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2024), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2716530).
More Life Cuisine ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| LIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz | 112 | 4.46 g | 283 mg |
| LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. Box | 124 | 1.77 g | 297 mg |
| LIFE Smoothie Strawberry Banana Gluten Free Bowl | 97 | 8.41 g | 40 mg |
| Life Cuisine Pesto Cauliflower Gnocchi Bowl Frozen Entre 10oz Box | 134 | 2.47 g | 360 mg |
| LIFE CUISINE Teriyaki Chicken 10oz. Bowl | 88 | 6.71 g | 240 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One?
330 per 1 package (294g) serving, and 112 per 100 g.
How much sodium is in Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner for One?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Sep 6, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov