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The Bakery · Cakes, Cupcakes, Snack Cakes

Donut Holes, Apple Spice

A 2.1 oz (60g) serving of Donut Holes, Apple Spice by The Bakery has 280 calories, 17g of sugars and 320mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1899190, record updated Mar 5, 2018).

Nutrition Facts

Serving size2.1 oz (60g)
Amount per serving
Calories280
% Daily Value*
Total Fat 16g21%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 320mg14%
Total Carbohydrate 32g12%
Dietary Fiber 1g4%
Total Sugars 17g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742079165
UPC
078742079165
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 40% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Donut Holes, Apple Spice against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.3 g31.8 g40%
Sodium533 mg289 mg97%
Protein5 g3.7 g78%
Calories46738695%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 759 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mini Donuts, Double Chocolate MRS. FRESHLEY'S426 mg489
Powdered Sugar Donut Holes BEEHIVE426 mg407
Chocolate Coated Donut Holes FIRST STREET426 mg426

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED EGG YOLKS, DRY WHEY, SALT, NATURAL AND ARTIFICIAL FLAVOR, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL), SOY LECITHIN, NONFAT DRY MILK, METHYLCELLULOSE, PASTEURIZED SWEET CREAM, WHEAT STARCH, DRIED APPLES, CARAMEL COLOR, PROPYLENE GLYCOL, BETA-CAROTENE COLOR, SODIUM CASEINATE, ACETIC ACID, BHT (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), SILICON DIOXIDE, CORNSTARCH, PALM OIL WITH LECITHIN, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, PROPYLENE GLYCOL ALGINATE, GUAR GUM, XANTHAN GUM, TITANIUM DIOXIDE COLOR, CINNAMON.

The statement lists 41 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1899190).

More The Bakery cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rainbow Treats, Marshmallow46442.86 g357 mg
Iced Brownie Bites46038 g170 mg
The Bakery, Chocolate Chunk Brownie45837.29 g237 mg
The Bakery, Carrot Cake45639.24 g443 mg
Petit Fours Handcrafted Gourmet Layer Cakes, Chocolate & Vanilla48053.33 g113 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Bakery Donut Holes, Apple Spice?

280 per 2.1 oz (60g) serving, and 467 per 100 g.

How much sodium is in The Bakery Donut Holes, Apple Spice?

320mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov