Cheez-it · Other Snacks
Double Cheese Cheesy Baked Snacks
One pouch (19g) serving of Double Cheese Cheesy Baked Snacks by Cheez-it has 100 calories, less than 1g of sugars and 190mg of sodium, as submitted by Sunshine Biscuits, Inc. to USDA (FoodData Central 2611575, record updated Jun 12, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2614688.
Values for the declared serving and per 100 g. FoodData Central 2611575, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sunshine Biscuits, Inc. submitted to USDA, for the declared 19g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100121250
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 49% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 43% carbohydrate, 53% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 6.3 g | 49% |
| Sodium | 1,000 mg | 964 mg | 52% |
| Protein | 5.3 g | 16.7 g | 13% |
| Calories | 526 | 448 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheesy in this aisle
34 of the 7,275 other snacks products are named cheesy. Per 100 g their median is 536 calories, 964 mg of sodium and 7.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Casa Cardenas, Cheesy Puffs CASA CARDENAS | 786 mg | 571 |
| Cheesy Cheddar a Sharp and Tangy Tango For Your Tastebuds in a Wholesome, Craveable Snack THE SNACK BRIGADE | 750 mg | 500 |
| Cheesy Cheddar Puffs INCREDI PUFFS | 714 mg | 476 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesy", one per barcode.
What is in it
Ingredients (as submitted): DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, CANOLA AND/OR CORN OIL WITH TBHQ FOR FRESHNESS), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, OAT FIBER, LOW FAT CHEDDAR CHEESE (NONFAT MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, YEAST EXTRACT, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR.
The statement lists 16 ingredients at the top level, beginning with Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.
Source: the ingredient statement Sunshine Biscuits, Inc. submitted to USDA (FoodData Central 2611575).
More Cheez-it other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar Cheesy Baked Snacks | 526 | 5.26 g | 947 mg |
| Double Cheese Cheesy Baked Snacks | 536 | 3.57 g | 964 mg |
| Cheddar Jack Cheesy Baked Snacks | 536 | 7.14 g | 964 mg |
| Cheddar Cheese Baked Cheese Snack | 500 | 3.57 g | 1,000 mg |
| Scorchin' Hot Cheddar Cheesy Baked Snacks | 500 | 3.33 g | 833 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheez-it Double Cheese Cheesy Baked Snacks?
100 per 1 pouch (19g) serving, and 526 per 100 g.
How much sodium is in Cheez-it Double Cheese Cheesy Baked Snacks?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Biscuits, Inc. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov