Cheez-it · Flavored Snack Crackers
Double Cheesy Baked Snacks, Double Cheese
One pouch (9g) serving of Double Cheesy Baked Snacks, Double Cheese by Cheez-it has 50 calories, 0g of sugars and 90mg of sodium, as submitted by Sunshine Biscuits, Inc. to USDA (FoodData Central 2272658, record updated Mar 18, 2022).
Values for the declared serving and per 100 g. FoodData Central 2272658, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sunshine Biscuits, Inc. submitted to USDA, for the declared 9g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100000807
- Category
- Flavored Snack Crackers
- Records
- 1 under this UPC
How it compares with other flavored snack crackers
Per 100 g, none of the 627 flavored snack crackers products in USDA's branded database has less sugar, and it has more sodium than 84% of them.
Where the calories come from: 39% carbohydrate, 53% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 1,000 mg | 767 mg | 84% |
| Protein | 11.1 g | 10 g | 83% |
| Calories | 556 | 467 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other cheesy in this aisle
22 of the 627 flavored snack crackers products are named cheesy. Per 100 g their median is 500 calories, 833 mg of sodium and 10 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheesy Snack Crackers WINCO FOODS | 767 mg | 500 |
| Kroger, So Cheesy! Baked Cheese Bits Crackers, White Cheddar KROGER | 700 mg | 500 |
| Pepperidge Farm, Goldfish, Baked Snack Crackers, Macaroni & Cheese Cheesy Pizza PEPPERIDGE FARM | 671 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheesy", one per barcode.
What is in it
Ingredients (as submitted): DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (SOYBEAN, HIGH OLEIC SOYBEAN, CANOLA AND/OR CORN OIL WITH TBHQ FOR FRESHNESS), WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES). CONTAINS 2% OR LESS OF SALT, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SUGAR, CITRIC ACID, OAT FIBER, LOW FAT CHEDDAR CHEESE (NONFAT MILK, CULTURES, SALT, ENZYMES), LACTIC ACID, YEAST EXTRACT, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR.
The statement lists 16 ingredients at the top level, beginning with Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2022), not the label on the shelf today.
Source: the ingredient statement Sunshine Biscuits, Inc. submitted to USDA (FoodData Central 2272658).
More Cheez-it flavored snack crackers
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Baked Snack Crackers | 533 | 3.33 g | 833 mg |
| White Cheddar Baked Snack Crackers | 524 | 0 g | 667 mg |
| Extra Toasty Baked Snack Crackers | 524 | 0 g | 762 mg |
| Original Cheddar Jack White Cheddar Baked Snack Crackers | 517 | 0 g | 759 mg |
| Hot & Spicy Baked Cheese Snack | 500 | 3.57 g | 1,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheez-it Double Cheesy Baked Snacks, Double Cheese?
50 per 1 pouch (9g) serving, and 556 per 100 g.
How much sodium is in Cheez-it Double Cheesy Baked Snacks, Double Cheese?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Biscuits, Inc. submitted to USDA, last updated Mar 18, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov