Nature's Bakery · Cakes, Cupcakes, Snack Cakes
Double Chocolate Brownie, Blueberry
One oz (28g) serving of Double Chocolate Brownie, Blueberry by Nature's Bakery has 90 calories, 9g of sugars and 45mg of sodium, as submitted by Nature's Bakery LLC to USDA (FoodData Central 2289066, record updated Apr 25, 2018).
Values for the declared serving and per 100 g. FoodData Central 2289066, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nature's Bakery LLC submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 047495754001
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 51% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 11% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 31.8 g | 51% |
| Sodium | 161 mg | 289 mg | 11% |
| Protein | 7.1 g | 3.7 g | 96% |
| Calories | 321 | 386 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fabulous Chocolate Chunk Brownie Bars FAVORITE DAY | 128 mg | 410 |
| Sugar Bowl Bakery, Organic Brownie Bites SUGAR BOWL BAKERY | 125 mg | 450 |
| Brownie Bites O ORGANICS | 125 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): STONE GROUND WHOLE WHEAT FLOUR, BROWNIE FILLING (DATE PASTE, BLUEBERRY PUREE, BLUEBERRY JUICE CONCENTRATE, CANE SUGAR SYRUP, BLUEBERRIES, CHOCOLATE (COCOA LIQUOR, CANE SUGAR, NON-DAIRY COCOA BUTTER, VANILLA EXTRACT), CHOCOLATE LIQUOR, CITRUS FIBER), DRIED CANE SYRUP, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, SEA SALT, BAKING SODA, FLAX SEED.
The statement lists 9 ingredients at the top level, beginning with Stone Ground Whole Wheat Flour, Brownie Filling (date Paste, Blueberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 25, 2018), not the label on the shelf today.
Source: the ingredient statement Nature's Bakery LLC submitted to USDA (FoodData Central 2289066).
More Nature's Bakery cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Brownie, Double Chocolate | 357 | 35.71 g | 161 mg |
| Brownie, Salted Caramel | 389 | 33.33 g | 250 mg |
| Cool Mint Organic Soft Baked Brownie | 389 | 33.33 g | 194 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Bakery Double Chocolate Brownie, Blueberry?
90 per 1 oz (28g) serving, and 321 per 100 g.
How much sodium is in Nature's Bakery Double Chocolate Brownie, Blueberry?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nature's Bakery LLC submitted to USDA, last updated Apr 25, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov