GetFoodFacts

Udi's Gluten Free · Frozen Bread and Dough

Double Chocolate Muffins

One muffin (71g) serving of Double Chocolate Muffins by Udi's Gluten Free has 230 calories, 21g of sugars and 200mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2659835, record updated Sep 28, 2023).

Nutrition Facts

Serving size1 muffin (71g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 200mg9%
Total Carbohydrate 33g12%
Dietary Fiber 2g7%
Total Sugars 21g
Includes Added Sugars 21g42%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 2.1mg12%
Potassium 250mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0698997810391
UPC
698997810391
Category
Frozen Bread and Dough
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen bread and dough

Per 100 g, it has more sugar than 93% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 13% of them.

Where the calories come from: 56% carbohydrate, 38% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen bread and dough: sugar per 100 g

Sugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 gSugar per 100 g across 1,077 frozen bread and dough products0 g37 gmedian 3 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Double Chocolate Muffins against the 1,077 frozen bread and dough products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29.6 g3.3 g93%
Sodium282 mg480 mg13%
Protein4.2 g7.5 g13%
Calories32431657%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.

Other muffins in this aisle

51 of the 1,077 frozen bread and dough products are named muffins. Per 100 g their median is 246 calories, 316 mg of sodium and 6.1 g of protein; 16 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blueberry Crumb Mt Bierstadt Muffins YUMBANA SHOPPE225 mg324
Blueberry Oat Muffins GARDEN LITES219 mg193
Organic Muffins, Apple Cinnamon with Carrots EARTH'S BEST ORGANIC217 mg267

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.

What is in it

Ingredients (as submitted): CANE SUGAR, WHOLE EGG, WATER, SEMI-SWEET CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), TAPIOCA STARCH, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), CANOLA OIL, COCOA POWDER PROCESSED WITH ALKALI, PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, SUNFLOWER LECITHIN, LEMON ZEST (LEMON PEEL, CANE SUGAR, LEMON OIL ESSENCE), XANTHAN GUM.

The statement lists 15 ingredients at the top level, beginning with Cane Sugar, Whole Egg, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2023), not the label on the shelf today.

Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2659835).

Questions about this product

How many calories are in Udi's Gluten Free Double Chocolate Muffins?

230 per 1 muffin (71g) serving, and 324 per 100 g.

How much sodium is in Udi's Gluten Free Double Chocolate Muffins?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Sep 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov