Ghirardelli · Cake, Cookie and Cupcake Mixes
Double Chocolate Premium Cake Mix
A 1/3 cup (43g) serving of Double Chocolate Premium Cake Mix by Ghirardelli has 190 calories, 22g of sugars and 250mg of sodium, as submitted by Continental Mills, Inc. to USDA (FoodData Central 1918016, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 1918016, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Continental Mills, Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041449470658
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 79% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 54% of them.
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 51.2 g | 40 g | 79% |
| Sodium | 581 mg | 536 mg | 54% |
| Protein | 4.7 g | 5.3 g | 41% |
| Calories | 442 | 379 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 499 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pink Lemonade Cupcake Kit IN THE MIX | 462 mg | 423 |
| Chocolate Cake Mix HODGSON MILL | 458 mg | 356 |
| Cake Mix, Chocolate NAMASTE | 457 mg | 370 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), PALM OIL AND SOYBEAN OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER] VANILLA EXTRACT), FOOD STARCH-MODIFIED, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK DERIVATIVES), BAKING SODA, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GUAR GUM, ARABIC GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE.
The statement lists 17 ingredients at the top level, beginning with Sugar, Enriched Bleached Flour (wheat Flour, Malted Barley Flour. Its own allergen line reads: "Contains MILK DERIVATIVES), BAKING SODA, SALT, PROPYLENE GLYCOL MONOESTER, MONO-DIGLYCERIDES, MONOCALCIUM PHOSPHATE, GUAR GUM, ARABIC GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SODIUM ALUMINUM PHOSPHATE". For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Continental Mills, Inc. submitted to USDA (FoodData Central 1918016).
More Ghirardelli cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Premium Double Chocolate Brownie Mix | 438 | 56.25 g | 328 mg |
| Premium Walnut Brownie Mix | 438 | 53.12 g | 312 mg |
| Triple Chocolate Premium Brownie Mix | 438 | 56.25 g | 297 mg |
| Salted Caramel Premium Brownie Mix | 458 | 66.67 g | 667 mg |
| Dark Chocolate | 425 | 52.5 g | 375 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ghirardelli Double Chocolate Premium Cake Mix?
190 per 1/3 cup (43g) serving, and 442 per 100 g.
How much sodium is in Ghirardelli Double Chocolate Premium Cake Mix?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Continental Mills, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov