Krispy Kreme · Cakes, Cupcakes, Snack Cakes
Doughnuts Juniors Powdered
A 3 doughnuts (52g) serving of Doughnuts Juniors Powdered by Krispy Kreme has 220 calories, 11g of sugars and 150mg of sodium, as submitted by Krispy Kreme Doughnut Corporation to USDA (FoodData Central 2446633, record updated May 6, 2020).
Values for the declared serving and per 100 g. FoodData Central 2446633, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Krispy Kreme Doughnut Corporation submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072470001610
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 16% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 37% carbohydrate, 62% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.2 g | 31.8 g | 16% |
| Sodium | 288 mg | 289 mg | 49% |
| Protein | 1.9 g | 3.7 g | 6% |
| Calories | 423 | 386 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other powdered in this aisle
142 of the 8,749 cakes, cupcakes, snack cakes products are named powdered. Per 100 g their median is 419 calories, 422 mg of sodium and 4 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Powdered Cinnamon Apple Filled Fresh Doughnuts THE BAKERY AT FOOD CITY | 212 mg | 365 |
| Powdered Donuts GLONUTS | 91 mg | 591 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powdered", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG YOLKS, HYDROGENATED SOYBEAN OIL, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, WHEY, SODIUM ACID PYROPHOSPHATE, DEXTROSE, SODIUM BICARBONATE, SALT, DRIED MILK POWDER, LECITHIN, SODIUM PROPIONATE (TO MAINTAIN FRESHNESS), BHT, CELLULOSE GUM, MONOGLYCERIDES, PROPYLENE GLYCOL MONOESTERS); COATING (DEXTROSE, FOOD STARCH-MODIFIED, PALM OIL, ARTIFICIAL COLOR, HYDROGENATED COTTONSEED OIL, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), ARTIFICIAL FLAVOR).
The statement lists 1 ingredient at the top level, beginning with Ingredients: Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2020), not the label on the shelf today.
Source: the ingredient statement Krispy Kreme Doughnut Corporation submitted to USDA (FoodData Central 2446633).
More Krispy Kreme cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Glazed Blueberry Cake Doughnuts | 423 | 36.62 g | 296 mg |
| Chocolate Doughnut Bites | 422 | 31.11 g | 400 mg |
| Powdered Sugar | 424 | 30.59 g | 471 mg |
| Chocolate Flavored Mini Crullers Doughnuts | 421 | 36.84 g | 368 mg |
| Cinnamon Coffee Cake Flavored Mini Crullers Doughnuts | 421 | 33.33 g | 439 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Krispy Kreme Doughnuts Juniors Powdered?
220 per 3 doughnuts (52g) serving, and 423 per 100 g.
How much sodium is in Krispy Kreme Doughnuts Juniors Powdered?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Krispy Kreme Doughnut Corporation submitted to USDA, last updated May 6, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov