Dressing, honey mustard, fat-free
USDA Standard Reference Fats and Oils
Dressing, honey mustard, fat-free contains 169 calories per 30g, according to the USDA FoodData Central database. It provides 1.1g of protein, 1.5g of fat, and 38.4g of carbohydrates. Dietary fiber: 1.2g.
Values per 30g
Macro Breakdown
169
Calories per 100g
1.1g
Protein
1.5g
Total Fat
38.4g
Carbs
1.2g
Fiber
17.8g
Sugar
1004mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 38.4 G | 0% |
| Energy | 169.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 1.1 G | 0% |
| Total Sugars | 17.8 G | — |
| Total lipid (fat) | 1.5 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.9 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 705.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 56.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 5.5 MG | — |
| Folate, DFE | 9.0 UG | — |
| Folate, food | 9.0 UG | — |
| Folate, total | 9.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.2 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 2.1 MG | — |
| Vitamin E, added | 0.7 MG | — |
| Vitamin K (phylloquinone) | 0.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24.0 MG | 2% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 69.0 MG | 1% |
| Sodium, Na | 1004.0 MG | 44% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 2.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 37.0 MG | — |
| Retinol | 4.0 UG | — |
| Selenium, Se | 6.2 UG | — |
| Vitamin A, IU | 18 IU | — |
| Vitamin A, RAE | 5.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.8 MG | — |
| Zinc, Zn | 0.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.7 G | — |
| Fatty acids, total polyunsaturated | 0.3 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| MUFA 20:1 | 0.1 G | — |
| MUFA 22:1 | 0.2 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 15.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Salad dressing, spray-style dressing, assorted flavors
Margarine-like, vegetable oil spread, 20% fat, with salt
Margarine-like, vegetable oil spread, 20% fat, without salt
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
Salad dressing, mayonnaise-type, light
Margarine-like spread, SMART BEAT Super Light without saturated fat
Frequently Asked Questions
How many calories are in Dressing, honey mustard, fat-free? ▼
Dressing, honey mustard, fat-free contains 169 calories per 100g. It has 1.1g of protein, 1.5g of fat, and 38.4g of carbohydrates.
What are the macros in Dressing, honey mustard, fat-free? ▼
Per 100g, Dressing, honey mustard, fat-free has 1.1g protein (3% of calories), 1.5g fat, and 38.4g carbs. Fiber: 1.2g. Sugar: 17.8g.
How much sodium is in Dressing, honey mustard, fat-free? ▼
Dressing, honey mustard, fat-free contains 1004mg of sodium per 100g, which is 44% of the recommended daily limit (2,300mg).