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Food Club · Other Snacks

Dried Cranberries & Glazed Walnuts Fruit & Nuts

One Tbsp (10g) serving of Dried Cranberries & Glazed Walnuts Fruit & Nuts by Food Club has 45 calories, 5g of sugars and 10mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1656569, record updated Jan 9, 2020).

Nutrition Facts

Serving size1 Tbsp (10g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800313965
UPC
036800313965
Category
Other Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 98% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 6% of them.

Where the calories come from: 61% carbohydrate, 39% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dried Cranberries & Glazed Walnuts Fruit & Nuts against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g6.3 g98%
Sodium100 mg964 mg6%
Protein0 g16.7 g0%
Calories45044850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other nuts in this aisle

144 of the 7,275 other snacks products are named nuts. Per 100 g their median is 500 calories, 450 mg of sodium and 13.3 g of protein; 14 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), HONEY GLAZED WALNUTS (WALNUTS, HONEY POWDER [SUGAR, WHEAT STARCH, HONEY], HONEY COATING [SUGAR, HONEY, MALTODEXTRIN, SALT, CORN STARCH, CARROTS {COLOR}, GUM ARABIC, XANTHAN GUM, PROPYLENE GLYCOL, MOLASSES POWDER {REFINERY SYRUP, MOLASSES}, NATURAL AND ARTIFICIAL FLAVORS {WITH CARAMEL COLOR}, RAISIN JUICE CONCENTRATE, CITRIC ACID], MALTODEXTRIN, XANTHAN GUM, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR SUNFLOWER], SUGAR, SEA SALT).

The statement lists 2 ingredients at the top level, beginning with Dried Cranberries (cranberries, Sugar, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2020), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1656569).

More Food Club other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Food Club, Traditional Snack Mix4486.9 g724 mg
Ranch Oven Baked Rice Crisps4643.57 g1,429 mg
Cheddar Cheese Oven Baked Rice Crisps4676.67 g1,333 mg
Sour Cream & Onion Oven Baked Rice Crisps4676.67 g600 mg
White Cheddar Rice Cakes4099.09 g1,182 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Dried Cranberries & Glazed Walnuts Fruit & Nuts?

45 per 1 Tbsp (10g) serving, and 450 per 100 g.

How much sodium is in Food Club Dried Cranberries & Glazed Walnuts Fruit & Nuts?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jan 9, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov