Giant Eagle · Other Snacks
Dried Fruit & Nut Mix with Vanilla Yogurt Flavored Raisins
A 1/4 cup (30g) serving of Dried Fruit & Nut Mix with Vanilla Yogurt Flavored Raisins by Giant Eagle has 120 calories, 16g of sugars and 30mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2168224, record updated Dec 17, 2020).
Values for the declared serving and per 100 g. FoodData Central 2168224, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034914493
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 99% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 61% carbohydrate, 33% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 53.3 g | 6.3 g | 99% |
| Sodium | 100 mg | 964 mg | 6% |
| Protein | 6.7 g | 16.7 g | 15% |
| Calories | 400 | 448 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other raisins in this aisle
35 of the 7,275 other snacks products are named raisins. Per 100 g their median is 467 calories, 143 mg of sodium and 10 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Raisins & Salty Nuts Love That Snack Mix DI BRUNO BROS. | 71 mg | 464 |
| Jojo's Sweet & Salty Peanuts, Milk Chocolate Candies, Raisins, Milk Chocolate Chips & Peanut Butter Chips Mix, Jojo's Sweet & Salty JEWEL-OSCO | 71 mg | 486 |
| Bridge Milk and Dark Chocolate Peanuts, Raisins, Pretzel Balls, Caramels, Almonds and Vanilla Cremes Mix SAM'S CHOICE | 71 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "raisins", one per barcode.
What is in it
Ingredients (as submitted): VANILLA YOGURT FLAVORED RAISINS (SUGAR, RAISINS [RAISINS, SUNFLOWER OIL], PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], SOY LECITHIN [EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, TAPIOCA DEXTRIN, TAPIOCA SYRUP, SHELLAC), RAISINS (RAISINS, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [PRESERVATIVE]), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID, SULFUR DIOXIDE [PRESERVATIVE]), DRIED APRICOT (APRICOT, SULFUR DIOXIDE [PRESERVATIVE]), ALMONDS (ALMONDS, PEANUT OIL). CONTAINS SULFITES.
The statement lists 7 ingredients at the top level, beginning with Vanilla Yogurt Flavored Raisins (sugar, Raisins [raisins, Sunflower Oil]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2020), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2168224).
More Giant Eagle other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Bacon Jerky | 393 | 3.57 g | 2,357 mg |
| Caramel Corn Flavored Rice Cakes | 385 | 23.08 g | 231 mg |
| Cheddar Cranberries & Cashews Cheese Snacks | 419 | 16.28 g | 442 mg |
| Mini Rice Cakes, Blueberry | 357 | 14.29 g | 0 mg |
| Corn Chips, Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips, & Pretzels Party Mix, Corn Chips Bbq Corn Chips, Fried Cheese Curls, Nacho Cheese Flavored Chips | 464 | 3.57 g | 929 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Dried Fruit & Nut Mix with Vanilla Yogurt Flavored Raisins?
120 per 1/4 cup (30g) serving, and 400 per 100 g.
How much sodium is in Giant Eagle Dried Fruit & Nut Mix with Vanilla Yogurt Flavored Raisins?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Dec 17, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov