GetFoodFacts

Member's Mark · Wholesome Snacks

Dried Mangos

A 5 pieces (40g) serving of Dried Mangos by Member's Mark has 140 calories, 31g of sugars and 30mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1961425, record updated Sep 28, 2019).

Nutrition Facts

Serving size5 pieces (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 35g13%
Dietary Fiber 1g4%
Total Sugars 31g
Includes Added Sugars 10g20%
Protein 1g2%
Vitamin D not declared
Calcium 70mg5%
Iron 0.4mg2%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742292298
UPC
078742292298
Category
Wholesome Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 97% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 97% carbohydrate, 0% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 78 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dried Mangos against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars77.5 g42.9 g97%
Sodium75 mg5 mg82%
Protein2.5 g1 g56%
Calories35030068%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

Other mangos in this aisle

22 of the 5,491 wholesome snacks products are named mangos. Per 100 g their median is 350 calories, 75 mg of sodium and 2.5 g of protein; 11 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mangos", one per barcode.

What is in it

Ingredients (as submitted): MANGO, SUGAR, GLYCERIN, CITRIC ACID, SODIUM METABISULFITE PRESERVATIVE.

The statement lists 5 ingredients at the top level, beginning with Mango, Sugar, Glycerin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2019), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1961425).

More Member's Mark wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raisins35065 g38 mg
Freeze Dried Strawberry Slices39360.71 g0 mg
Apricots25045 g38 mg
Dried Sunny N' Sweet Prunes Pitted24437.78 g0 mg
Organic Apple Sauce5612.22 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Member's Mark Dried Mangos?

140 per 5 pieces (40g) serving, and 350 per 100 g.

How much sodium is in Member's Mark Dried Mangos?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Sep 28, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov