Member's Mark
3 Member's Mark products listed in the USDA FoodData Central branded foods registry, with nutrition facts panels and brand-submitted label data.
3 indexed products · mean 342 kcal/100g (listed population, USDA per-100g basis)
Calorie range across 3 indexed items
3 indexed labels cluster 302–381 kcal/100g ; protein spans 4.7–23.8g/100g.
Highest protein in this slice: DELI SLICED BABY SWISS CHEESE (23.8g/100g). Lightest listed item: FRENCH TOAST STICKS (302 kcal/100g).
Mean sodium across listed rows: 401 mg/100g. Check individual labels before stacking servings.
Fat outweighs carbohydrate in Member's Mark's calorie makeup (20.9g fat vs 42.5g carbs per 100g); fiber averages 0.9g across listed rows.
Household servings vary across Member's Mark's catalog, and the single most common is 1 slice, seen on 1 of 3 listed labels.
Chopped Onion
Member's Mark
Deli Sliced Baby Swiss Cheese
Member's Mark
French Toast Sticks
Member's Mark
→ Compare CHOPPED ONION vs. DELI SLICED BABY SWISS CHEESE side-by-side
Compare beyond this brand
Nationwide brands with similar catalog profiles
Two USDA FoodData Central–derived peer sets for Member's Mark: closest on indexed product count (518 here) and closest on mean label calories (294 kcal/100g here). Rows stay link-disjoint so each axis is a distinct neighborhood, not a largest-catalog strip.
Similar product count
Nearest other Tier-1 brands by USDA branded food count (floored at ≥50).
Similar mean label calories
Nearest other Tier-1 brands by average kcal/100g (floored at ≥50 products), distinct from the count row.
Counts and averages from USDA FoodData Central branded labels; neither axis is a health outcome or dietary advice.
Data from USDA FoodData Central. Member's Mark is a trademark of its respective owner.
Guides for sodium-heavy lineups
Source: USDA FoodData Central — Branded Foods database.
Source: Member's Mark manufacturer-submitted label data via USDA data partnership program.
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Consult a qualified professional before making decisions based on this data.
Download this brand's product catalog as CSV (USDA label macros per product; CC0 basis, attribute GetFoodFacts + USDA FDC).
Read our methodology - how this data is sourced, computed, and verified.