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Member's Mark · Cakes, Cupcakes, Snack Cakes

Member's Mark, Assorted Donut Holes

A 2 donut holes (45g) serving of Member's Mark, Assorted Donut Holes has 180 calories, 9g of sugars and 220mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2056507, record updated Nov 2, 2018).

Nutrition Facts

Serving size2 donut holes (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10g13%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 220mg10%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742124506
UPC
078742124506
Category
Cakes, Cupcakes, Snack Cakes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 13% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 45% carbohydrate, 51% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Member's Mark, Assorted Donut Holes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g31.8 g13%
Sodium489 mg289 mg95%
Protein4.4 g3.7 g68%
Calories40038659%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other donut in this aisle

805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 687 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mighty-o Donuts, Cini Minis MIGHTY-O DONUTS391 mg348
Celebration Donuts BON APPETIT391 mg422
Boston Cream Flavored Jumbo Paczki Donuts CT BAKERY390 mg305

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, BLUE 1, CANOLA OIL, CELLULOSE GUM, CITRIC ACID, DRIED BLUEBERRIES, EGGS, ENZYMES, GLUCONO DELTA-LACTONE, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, DEXTROSE, SALT, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, CORN OIL, BETA CAROTENE COLOR, NONFAT MILK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIVE, SODIUM PROPIONATE PRESERVATIVE, SORBIC ACID PRESERVATIVE, ALPHA-TOCOPHEROL PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, WHEAT GLUTEN, SODIUM ALGINATE, WHEAT STARCH, WHEY, CORNSTARCH, STABILIZER (CALCIUM CARBONATE, SUGAR, CALCIUM SULFATE, VEGETABLE GUM BLEND [AGAR-AGAR, LOCUST BEAN GUM], DEXTROSE, SODIUM PHOSPHATE), PALM OIL WITH LECITHIN, PALM OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE, MALTODEXTRIN, MONOGLYCERIDES, XANTHAN GUM, RICE STARCH, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR.

The statement lists 47 ingredients at the top level, beginning with Enriched Wheat Flour (flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2018), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2056507).

More Member's Mark cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mini Carrot Cupcakes40037.5 g175 mg
Bundt Cake, Strawberry39532.89 g368 mg
Brookie39534.88 g163 mg
Brownie Bites39346.43 g214 mg
Chocolate Dessert Cake41042.17 g434 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Member's Mark, Assorted Donut Holes?

180 per 2 donut holes (45g) serving, and 400 per 100 g.

How much sodium is in Member's Mark, Assorted Donut Holes?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Nov 2, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov