Member's Mark · Cakes, Cupcakes, Snack Cakes
Member's Mark, Donut Holes, Assorted
A 3 donut holes (60g) serving of Member's Mark, Donut Holes, Assorted has 300 calories, 13g of sugars and 210mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2056505, record updated Mar 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2056505, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742124490
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 17% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 69% of them.
Where the calories come from: 33% carbohydrate, 65% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.7 g | 31.8 g | 17% |
| Sodium | 350 mg | 289 mg | 69% |
| Protein | 3.3 g | 3.7 g | 34% |
| Calories | 500 | 386 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donut in this aisle
805 of the 8,749 cakes, cupcakes, snack cakes products are named donut. Per 100 g their median is 415 calories, 394 mg of sodium and 4.2 g of protein; 219 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Frosted Donuts ENTENMANN'S | 279 mg | 492 |
| Rich Frosted Donuts MRS BAIRD'S | 279 mg | 492 |
| Pumpkin Spice Donut Holes OUR FAMILY | 276 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donut", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, BLUEBERRY PIECES [SUGAR, PALM AND PALM KERNEL OILS, WHEAT FLOUR, MALIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, BLUE 2 LAKE, RED 40 LAKE, BLUE 1 LAKE, SOY LECITHIN], PALM AND FRACTIONATED PALM OIL, CANOLA AND/OR SOYBEAN OIL, SOY FLOUR, NON-FAT DRY MILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, SLAT, WHEY, CORNSTARCH, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: ARTIFICIAL FLAVORS, DRIED ALBUMEN (EGG WHITES, BAKERS YEAST, CITRIC ACID), SOY LECITHIN, XANTHAN GUM, YELLOW 6, YELLOW 5, TITANIUM DIOXIDE FOR COLOR, SODIUM PROPIONATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE, CALCIUM PROPIONATE PRESERVATIVE, CALCIUM CARBONATE, AGAR-AGAR, SOY MONO-AND DIGLYCERIDES, ENZYME, SORBITAN MONOSTEARATE.
The statement lists 29 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 5, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2056505).
More Member's Mark cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden French Vanilla Flavored Cake | 463 | 51.22 g | 268 mg |
| Marble Sundae Cake | 462 | 50 g | 238 mg |
| Member's Mark, Peanut Butter Caramel Blondie | 462 | 42.31 g | 173 mg |
| Cinnamon Butter Coffee Cake | 450 | 36.67 g | 383 mg |
| Lemon Crunch Cake | 447 | 48.68 g | 289 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark, Donut Holes, Assorted?
300 per 3 donut holes (60g) serving, and 500 per 100 g.
How much sodium is in Member's Mark, Donut Holes, Assorted?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov