Entenmann's · Cakes, Cupcakes, Snack Cakes
Frosted Donuts
A 4 donuts (61g) serving of Frosted Donuts by Entenmann's has 300 calories, 19g of sugars and 170mg of sodium, as submitted by ENTENMANN'S to USDA (FoodData Central 1153323, record updated Nov 3, 2020).
Values for the declared serving and per 100 g. FoodData Central 1153323, available Dec 30, 2020; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ENTENMANN'S submitted to USDA, for the declared 61g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 720301019734
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 48% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 40% carbohydrate, 57% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.2 g | 31.8 g | 48% |
| Sodium | 279 mg | 289 mg | 45% |
| Protein | 3.3 g | 3.7 g | 34% |
| Calories | 492 | 386 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other donuts in this aisle
587 of the 8,749 cakes, cupcakes, snack cakes products are named donuts. Per 100 g their median is 419 calories, 386 mg of sodium and 4.2 g of protein; 28 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Glazed Cake Donuts HOSTESS | 220 mg | 500 |
| Frosted Mini Donuts FREIHOFER'S | 210 mg | 548 |
| Golden Donut, Donuts, Lemon GOLDEN DONUT | 205 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "donuts", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM, COCONUT), COCOA (PROCESSED WITH ALKALI), VEGETABLE OIL (SOYBEAN), SOY FLOUR, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NONFAT MILK, SOY LECITHIN, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE), CORN SYRUP SOLIDS, SALT, DEXTROSE, ARTIFICIAL FLAVOR, TAPIOCA STARCH, WHEAT STARCH, CAROB BEAN GUM, WHEY, BUTTERMILK, MONO- AND DIGLYCERIDES, MILK PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEAT GERM, NUTMEG OIL, TURMERIC (COLOR).
The statement lists 34 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2020), not the label on the shelf today.
Source: the ingredient statement ENTENMANN'S submitted to USDA (FoodData Central 1153323).
Questions about this product
How many calories are in Entenmann's Frosted Donuts?
300 per 4 donuts (61g) serving, and 492 per 100 g.
How much sodium is in Entenmann's Frosted Donuts?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ENTENMANN'S submitted to USDA, last updated Nov 3, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov