GetFoodFacts

Seapoint Farms · Vegetable and Lentil Mixes

Dry Roasted Edamame

One pack (45g) serving of Dry Roasted Edamame by Seapoint Farms has 200 calories, 2g of sugars and 220mg of sodium, as submitted by SEAPOINT FARMS to USDA (FoodData Central 550653, record updated Nov 1, 2017).

Nutrition Facts

Serving size1 pack (45g)
Amount per serving
Calories200
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 220mg10%
Total Carbohydrate 16g6%
Dietary Fiber 12g43%
Total Sugars 2g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 60mg5%
Iron 2.9mg16%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that SEAPOINT FARMS submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10711575007116
Category
Vegetable and Lentil Mixes
Records
1 under this UPC

How it compares with other vegetable and lentil mixes

Per 100 g, it has more sugar than 75% of the 1,544 vegetable and lentil mixes products in USDA's branded database, and it has more sodium than 76% of them.

Where the calories come from: 32% carbohydrate, 27% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetable and lentil mixes: sugar per 100 g

Sugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 gSugar per 100 g across 1,544 vegetable and lentil mixes products0 g14 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dry Roasted Edamame against the 1,544 vegetable and lentil mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.4 g2.9 g75%
Sodium489 mg20 mg76%
Protein44.4 g20 g99%
Calories44434198%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,544 products, one per barcode.

What is in it

Ingredients (as submitted): SOYBEANS, SEA SALT

The statement lists 2 ingredients at the top level, beginning with Soybeans, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement SEAPOINT FARMS submitted to USDA (FoodData Central 550653).

Questions about this product

How many calories are in Seapoint Farms Dry Roasted Edamame?

200 per 1 pack (45g) serving, and 444 per 100 g.

How much sodium is in Seapoint Farms Dry Roasted Edamame?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record SEAPOINT FARMS submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov