Brookshire's · Popcorn, Peanuts, Seeds and Related Snacks
Dry Roasted Sunflower Kernels with Sea Salt
A 1/4 cup (30g) serving of Dry Roasted Sunflower Kernels with Sea Salt by Brookshire's has 200 calories and 200mg of sodium, as submitted by Brookshire Grocery Company to USDA (FoodData Central 2462183, record updated Jun 3, 2021).
Values for the declared serving and per 100 g. FoodData Central 2462183, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Brookshire Grocery Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 092825924388
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sodium than 86% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database.
Where the calories come from: 10% carbohydrate, 78% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 667 mg | 250 mg | 86% |
| Protein | 20 g | 13.3 g | 75% |
| Calories | 667 | 536 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other salt in this aisle
4,410 of the 19,429 popcorn, peanuts, seeds and related snacks products are named salt. Per 100 g their median is 571 calories, 339 mg of sodium and 17.9 g of protein; 3,862 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Shelled Pistachios with Sea Salt LIDL | 533 mg | 567 |
| Trader Joe's, Roasted & Salted Truffle Marcona Almonds TRADER JOE'S | 533 mg | 600 |
| Pistachios, Roasted and Salted WONDERFUL | 533 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER KERNELS, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SUGAR, CORNSTARCH, MALTODEXTRIN, SMOKED TORULA YEAST, DRIED CORN SYRUP, SPICE, GARLIC POWDER, ONION POWDER.
The statement lists 10 ingredients at the top level, beginning with Sunflower Kernels, Contains 2% or Less of the Following: Sea Salt, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 3, 2021), not the label on the shelf today.
Source: the ingredient statement Brookshire Grocery Company submitted to USDA (FoodData Central 2462183).
More Brookshire's popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunflower Seeds, Roasted & Salted | 667 | 3.33 g | 250 mg |
| Roasted Salted Mixed Nuts | 667 | 6.67 g | 167 mg |
| Roasted Salted Almonds | 667 | 3.33 g | 150 mg |
| Pecans Chopped | 679 | 3.57 g | 0 mg |
| Dry Roasted Peanuts, Honey Roasted | 645 | 12.9 g | 355 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Brookshire's Dry Roasted Sunflower Kernels with Sea Salt?
200 per 1/4 cup (30g) serving, and 667 per 100 g.
How much sodium is in Brookshire's Dry Roasted Sunflower Kernels with Sea Salt?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Brookshire Grocery Company submitted to USDA, last updated Jun 3, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov