Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted
USDA Standard Reference Poultry Products
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted contains 202 calories per 56g, according to the USDA FoodData Central database.
Values per 56g
Macro Breakdown
202
Calories per 100g
24.5g
Protein
10.8g
Total Fat
84mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 202.0 KCAL | — |
| Protein | 24.5 G | 0% |
| Total lipid (fat) | 10.8 G | 0% |
| Ash | 1.1 G | — |
| Energy | 845.0 kJ | — |
| Water | 63.3 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.5 G | — |
| Arginine | 1.5 G | — |
| Aspartic acid | 2.4 G | — |
| Cystine | 0.4 G | — |
| Glutamic acid | 3.8 G | — |
| Glycine | 1.4 G | — |
| Histidine | 0.6 G | — |
| Isoleucine | 1.2 G | — |
| Leucine | 2.0 G | — |
| Lysine | 2.1 G | — |
| Methionine | 0.7 G | — |
| Niacin | 7.9 MG | — |
| Phenylalanine | 1.0 G | — |
| Proline | 1.2 G | — |
| Serine | 1.0 G | — |
| Threonine | 1.0 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.9 G | — |
| Valine | 1.3 G | — |
| Vitamin C, total ascorbic acid | 2.8 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 8.0 MG | 1% |
| Iron, Fe | 3.3 MG | 18% |
| Sodium, Na | 84.0 MG | 4% |
| Selenium, Se | 26.4 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 136.0 MG | 45% |
| Fatty acids, total saturated | 2.9 G | 0% |
| Fatty acids, total monounsaturated | 5.4 G | — |
| Fatty acids, total polyunsaturated | 1.6 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 4.9 G | — |
| MUFA 20:1 | 0.1 G | — |
| PUFA 18:2 | 1.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.3 G | — |
| SFA 18:0 | 0.6 G | — |
Similar Foods
Foods in the same category with similar calorie content
Turkey, retail parts, wing, meat and skin, raw
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed
Turkey, mechanically deboned, from turkey frames, raw
Turkey, Ground, cooked
Chicken, broilers or fryers, wing, meat only, cooked, roasted
Duck, domesticated, meat only, cooked, roasted
Frequently Asked Questions
How many calories are in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted? ▼
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted contains 202 calories per 100g. It has 24.5g of protein, 10.8g of fat, and 0g of carbohydrates.
How much sodium is in Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted? ▼
Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted contains 84mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).