Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
USDA Standard Reference Poultry Products
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted contains 217 calories per 92g, according to the USDA FoodData Central database.
Values per 92g
Macro Breakdown
217
Calories per 100g
26.8g
Protein
11.4g
Total Fat
110mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 0.0 G | 0% |
| Energy | 217.0 KCAL | — |
| Protein | 26.8 G | 0% |
| Total lipid (fat) | 11.4 G | 0% |
| Ash | 1.0 G | — |
| Energy | 908.0 kJ | — |
| Water | 60.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.7 G | — |
| Arginine | 1.7 G | — |
| Aspartic acid | 2.6 G | — |
| Cystine | 0.4 G | — |
| Glutamic acid | 4.1 G | — |
| Glycine | 1.5 G | — |
| Histidine | 0.7 G | — |
| Isoleucine | 1.4 G | — |
| Leucine | 2.2 G | — |
| Lysine | 2.3 G | — |
| Methionine | 0.7 G | — |
| Niacin | 5.8 MG | — |
| Phenylalanine | 1.1 G | — |
| Proline | 1.3 G | — |
| Serine | 1.1 G | — |
| Threonine | 1.1 G | — |
| Tryptophan | 0.4 G | — |
| Tyrosine | 1.0 G | — |
| Valine | 1.4 G | — |
| Vitamin C, total ascorbic acid | 1.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 10.0 MG | 1% |
| Iron, Fe | 2.1 MG | 12% |
| Sodium, Na | 110.0 MG | 5% |
| Selenium, Se | 21.8 UG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 114.0 MG | 38% |
| Fatty acids, total saturated | 3.0 G | 0% |
| Fatty acids, total monounsaturated | 5.6 G | — |
| Fatty acids, total polyunsaturated | 1.9 G | — |
| MUFA 16:1 | 0.4 G | — |
| MUFA 18:1 | 5.1 G | — |
| MUFA 20:1 | 0.1 G | — |
| PUFA 18:2 | 1.7 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 20:4 | 0.1 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 2.3 G | — |
| SFA 18:0 | 0.6 G | — |
Similar Foods
Foods in the same category with similar calorie content
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
Chicken, broilers or fryers, thigh, meat only, cooked, fried
Chicken, broilers or fryers, meat and skin, cooked, stewed
Chicken, broilers or fryers, meat only, cooked, fried
Chicken, feet, boiled
Chicken, broilers or fryers, meat and skin, raw
Frequently Asked Questions
How many calories are in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted? ▼
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted contains 217 calories per 100g. It has 26.8g of protein, 11.4g of fat, and 0g of carbohydrates.
How much sodium is in Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted? ▼
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted contains 110mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).