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DunkAroos · Cookies and Biscuits

DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count

One tray with frosting (42g) serving of DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count has 180 calories, 16g of sugars and 105mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740685, record updated Jul 11, 2025). A newer USDA record of this product, under another barcode, is FoodData Central 2747463.

Nutrition Facts

Serving size1 tray with frosting (42g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 16g
Includes Added Sugars 16g32%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.5mg8%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000172722
UPC
016000172722
Category
Cookies and Biscuits
Records
1 under this UPC

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 71% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 37% of them.

Where the calories come from: 61% carbohydrate, 34% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 38 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars38.1 g32.1 g71%
Sodium250 mg300 mg37%
Protein4.8 g5 g47%
Calories42946426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other frosting in this aisle

50 of the 13,787 cookies and biscuits products are named frosting. Per 100 g their median is 421 calories, 258 mg of sodium and 2.6 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Iced Gingerbread Bites with Cream Cheese Frosting FRESHNESS GUARANTEED189 mg456
Gingerbread Bites with Cream Cheese Frosting WONDERSHOP189 mg422
Lemon Bites Tiny Treats with Cream Cheese Frosting FAVORITE DAY183 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frosting", one per barcode.

What is in it

Ingredients (as submitted): Chocolate Frosting with Chocolate Chips: Sugar, High Fructose Corn Syrup, Palm Oil, Water, Corn Starch, Cocoa (processed with alkali), Semisweet Chocolate Chips (sugar, chocolate liquor processed with alkali, cocoa butter, milkfat, soy lecithin, natural flavor), Salt, Distilled Monoglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Citric Acid, Sodium Acid Pyrophosphate, Dextrose, Artificial Flavor. Freshness preserved by Potassium Sorbate. Chocolate Cookies: Enriched Flour (wheat flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), Sugar, Palm Oil, Cocoa (processed with alkali), Natural Flavor, Salt, Baking Soda, Soy Lecithin.

The statement lists 22 ingredients at the top level, beginning with Chocolate Frosting with Chocolate Chips: Sugar, High Fructose Corn Syrup, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740685).

More DunkAroos cookies and biscuits

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count?

180 per 1 tray with frosting (42g) serving, and 429 per 100 g.

How much sodium is in DunkAroos Chocolate Cookies and Double Chocolate Frosting 6 Count?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 11, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov