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DunkAroos · Baking/Cooking Mixes/Supplies

DunkAroos Ready to Bake Cookies 6 Count

One big cookie with frosting (41g) serving of DunkAroos Ready to Bake Cookies 6 Count has 170 calories, 17g of sugars and 100mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2683574, record updated Nov 29, 2023).

Nutrition Facts

Serving size1 big cookie with frosting (41g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g14%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 100mg4%
Total Carbohydrate 26g10%
Dietary Fiber 0g1%
Total Sugars 17g
Includes Added Sugars 17g34%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0.5mg3%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 41g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000122390
UPC
016000122390
Category
Baking/Cooking Mixes/Supplies
Records
1 under this UPC

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 70% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 61% carbohydrate, 37% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 42 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
DunkAroos Ready to Bake Cookies 6 Count against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars41.7 g33.9 g70%
Sodium241 mg515 mg12%
Protein2.3 g4.8 g6%
Calories42238774%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other cookies in this aisle

45 of the 822 baking/cooking mixes/supplies products are named cookies. Per 100 g their median is 423 calories, 327 mg of sodium and 3.7 g of protein; 4 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Immaculate Baking Gluten Free Double Chocolate Cookies 12 Count Immaculate Baking Company182 mg394

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): Frosting (sugar, high fructose corn syrup, palm oil, corn starch, water, corn syrup, nonfat milk, palm kernel oil, hydrogenated palm oil, coconut oil, salt, distilled monoglycerides, polysorbate 60, color [yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2, yellows 5 & 6 and other color added], modified cellulose, sodium stearoyl lactylate, potassium sorbate [preservative], sodium acid pyrophosphate, soy lecithin, natural and artificial flavor, citric acid), Sugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Water, Canola Oil. Contains 2% or less of: Eggs, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Corn Starch, Artificial Flavor.

The statement lists 10 ingredients at the top level, beginning with Frosting (sugar, High Fructose Corn Syrup, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2023), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2683574).

More DunkAroos baking/cooking mixes/supplies

ProductCalories per 100 gSugars per 100 gSodium per 100 g
DunkAroos Vanilla Cookies and Cinnamon Toast Crunch Frosting 6 Count42945.24 g250 mg
Vanilla Dunkaroos 6 Count45245.24 g250 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in DunkAroos Ready to Bake Cookies 6 Count?

170 per 1 big cookie with frosting (41g) serving, and 422 per 100 g.

How much sodium is in DunkAroos Ready to Bake Cookies 6 Count?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Nov 29, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov