Mai · Sushi
Dynamite Roll Wr
A 269g serving of Dynamite Roll Wr by Mai has 550 calories, 20g of sugars and 1340mg of sodium, as submitted by Genji, Inc. to USDA (FoodData Central 2140794, record updated Dec 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2140794, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Genji, Inc. submitted to USDA, for the declared 269g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840031400611
- Category
- Sushi
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other sushi
Per 100 g, it has more sugar than 90% of the 520 sushi products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 56% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sushi: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.4 g | 5 g | 90% |
| Sodium | 498 mg | 347 mg | 85% |
| Protein | 3.7 g | 5.6 g | 31% |
| Calories | 204 | 154 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 520 products, one per barcode.
Other roll in this aisle
350 of the 520 sushi products are named roll. Per 100 g their median is 155 calories, 352 mg of sodium and 4.6 g of protein; 305 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Dragon Roll PADA SUSHI | 397 mg | 162 |
| Hot and Crunchy Cooked Imitation Crab Stick, Cucumber and Avocado Rolled in Seawees and Sushi Rice, Topped with Imitation Crab Salad, Tempura Style Crurches and Served with Yummi Spicy Mayo and Sriracha Hot Chill Sauce Roll YUMMI SUSHI | 397 mg | 183 |
| Raw Mayflower Roll SUSHIC | 397 mg | 252 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.
What is in it
Ingredients (as submitted): SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), SHRIMP TEMPURA FARM RAISED SHRIMP, WHEAT FLOUR, STARCH, EGG ALBUMEN POWDER, BAKING POWDER, WHOLE EGG POWDER, WHEAT PROTEIN, FOOD COLOR (VITAMIN B2), PRE-FRIED IN NON-GMO PALM OIL), AVOCADO, CREAM CHEESE PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), PICKLED GINGER (GINGER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (VEGAN MAYO (EXPELLER - PRESSED CANOLA OIL, MODIFIED FOOD STARCHES, WHITE DISTILLED VINEGAR, SUGAR, GARLIC PUREE GARLIC, CITRIC ACID), LEMON JUICE CONCENTRATE, PEA PROTEIN, SPICE, TAPIOCA MALTODEXTRIN, FRUIT AND VEGETABLE JUICE (COLOR), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), DEXTROSE, SESAME OIL, SOY SAUCE (SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), TERIYAKI SAUCE (SUGAR, SOY SAUCE [SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, PRUNE CONCENTRATE JUICE, SALTED SAKE [SALTED RICE WINE], LEMON CONCENTRATE JUICE, ONION POWDER, NATURAL FLAVOR, XANTHAN GUM, SRIRACHA SAUCE (ORGANIC RED JALAPENO PUREE, ORGANIC SUGAR, ORGANIC GARLIC POWDER, XANTHAN GUM, CITRIC ACID), TEMPURA CRUNCH (CORN STARCH (NON GLUTEN), RICE BRAN OIL, POTATO STARCH, RICE FLOUR, CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], SALT, XANTHAN GUM), SEAWEED, LETTUCE, SOY SAUCE (PLEASE SEE POUCH)
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 21, 2020), not the label on the shelf today.
Source: the ingredient statement Genji, Inc. submitted to USDA (FoodData Central 2140794).
More Mai sushi
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Walton Rolls | 204 | 6.52 g | n/a |
| Shrimp Tempura Crunch Cocktail Shrimp, Sushi Rice, Nori, Bbq Sauce, Spicy Mayo, Fried Onion, Scallions, Sesame Seeds Roll | 203 | 5.07 g | 521 mg |
| Big Easy Shrimp Roll Wr | 198 | 4.31 g | 405 mg |
| 12pc Philly Roll Wr | 198 | 4.88 g | 331 mg |
| Dynamite Roll Qbr | 196 | 6.19 g | 526 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mai Dynamite Roll Wr?
550 per 269g serving, and 204 per 100 g.
How much sodium is in Mai Dynamite Roll Wr?
1340mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genji, Inc. submitted to USDA, last updated Dec 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov