Earth Balance · Nut and Seed Butters
Earth Balance, Creamy Spread, Coconut & Peanut
A 1.1 oz (32g) serving of Earth Balance, Creamy Spread, Coconut & Peanut has 190 calories, 2g of sugars and 95mg of sodium, as submitted by EARTH BALANCE to USDA (FoodData Central 415215, record updated Jul 15, 2017).
Values for the declared serving and per 100 g. FoodData Central 415215, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EARTH BALANCE submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 433776100894
- Category
- Nut and Seed Butters
- Records
- 1 under this UPC
How it compares with other nut and seed butters
Per 100 g, it has more sugar than 20% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 14% carbohydrate, 73% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among nut and seed butters: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 9.4 g | 20% |
| Sodium | 297 mg | 203 mg | 61% |
| Protein | 18.8 g | 21.9 g | 31% |
| Calories | 594 | 588 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.
Other spread in this aisle
541 of the 2,289 nut and seed butters products are named spread. Per 100 g their median is 562 calories, 234 mg of sodium and 18.8 g of protein; 313 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| No Stir Creamy Peanut Butter Spread FOOD CLUB | 234 mg | 594 |
| Skippy, Peanut Butter Spread, Creamy SKIPPY | 234 mg | 656 |
| Creamy Natural Peanut Butter Spread NUT SOME | 234 mg | 594 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.
The statement lists 6 ingredients at the top level, beginning with Peanuts, Organic Extra Virgin Coconut Oil, Agave Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2017), not the label on the shelf today.
Source: the ingredient statement EARTH BALANCE submitted to USDA (FoodData Central 415215).
Questions about this product
How many calories are in Earth Balance, Creamy Spread, Coconut & Peanut?
190 per 1.1 oz (32g) serving, and 594 per 100 g.
How much sodium is in Earth Balance, Creamy Spread, Coconut & Peanut?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EARTH BALANCE submitted to USDA, last updated Jul 15, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov