GetFoodFacts

Nature's Earthly Choice · Other Grains and Seeds

Easy Quinoa Blends

A 1/4 cup (44g) serving of Easy Quinoa Blends by Nature's Earthly Choice has 160 calories, less than 1g of sugars and 210mg of sodium, as submitted by Global Juices and Fruits, LLC to USDA (FoodData Central 2018292, record updated Jun 28, 2018).

Values for the declared serving and per 100 g. FoodData Central 2018292, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size1/4 cup (44g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 28g10%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Global Juices and Fruits, LLC submitted to USDA, for the declared 44g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0897034002557
UPC
897034002557
Category
Other Grains and Seeds
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, it has more sugar than 74% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 71% carbohydrate, 14% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Easy Quinoa Blends against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.3 g0 g74%
Sodium477 mg0 mg93%
Protein13.6 g14.3 g42%
Calories36437831%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

What is in it

Ingredients (as submitted): QUINOA, PARBOILED BROWN RICE, DEHYDRATED VEGETABLES (BROCCOLI, GARLIC, RED BELL PEPPER, ONION, GREEN ONION, CILANTRO) EDAMAME, SOY SAUCE (SOYBEANS, SALT), CHILI PEPPER, SALT, MALTODEXTRIN, CANE SUGAR, LEMONGRASS, SPICES, YEAST EXTRACT, RICE CONCENTRATE (TO PREVENT CAKING), SESAME OIL, NATURAL FLAVOR.

The statement lists 14 ingredients at the top level, beginning with Quinoa, Parboiled Brown Rice, Dehydrated Vegetables (broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.

Source: the ingredient statement Global Juices and Fruits, LLC submitted to USDA (FoodData Central 2018292).

More Nature's Earthly Choice other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Super Grain Blend3672.04 g0 mg
Premium Quinoa3600 g0 mg
Organic Amaranth3702 g4 mg
Organic Sprouted Blend3720 g5 mg
Organic Premium Quinoa3724.65 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Earthly Choice Easy Quinoa Blends?

160 per 1/4 cup (44g) serving, and 364 per 100 g.

How much sodium is in Nature's Earthly Choice Easy Quinoa Blends?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Global Juices and Fruits, LLC submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov