Branded Food · EAT!

Eat!, Bim Bap Chicken & Potato Curry

According to USDA FoodData Central (FDC ID 1223582, data refreshed July 2026), nutrition facts per 269g serving, sourced verbatim.

250
Calorieslow density
14.0g
Proteinhigh · 28% DV
30.0g
Carbsgood source · 11% DV
8.0g
Fatgood source · 10% DV
250 calories per 269g serving

Eat!, Bim Bap Chicken & Potato Curry contains 250 calories per 269g serving according to USDA FoodData Central. It has 14.0g of protein, 8.0g of fat, and 30.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Eat!, Bim Bap Chicken & Potato Curry carries 5.2g of protein per 100g, more than 37% of USDA whole foods.

5.2g
protein per 100g
Top 63%
protein vs USDA whole foods
93
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Eat!, Bim Bap Chicken & Potato Curry by EAT! contains 250 calories per 269g serving (93 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 8.0g of fat, and 30.0g of carbohydrates per 269g serving. Dietary fiber: 3.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Eat!, Bim Bap Chicken & Potato Curry is catalogued there as FDC ID 1223582, a branded food entry from EAT!. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Eat!, Bim Bap Chicken & Potato Curry reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Eat!, Bim Bap Chicken & Potato Curry balances protein, fat, and carbohydrates without any single macro dominating.

At 11% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 269g Amount per serving Calories 250 % Daily Value* Total Fat 8g 10% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 40mg 13% Sodium 490mg 21% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Total Sugars 8g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 81mg 6% Iron 2mg 10% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 269g serving · 93 kcal per 100g basis

Macro Breakdown

250
Calories per 269g serving
93 kcal per 100g (USDA basis)

250 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
250 kcal = 13% of FDA 2,000 kcal Daily Value
P: 14.0gF: 8.0gC: 30.0g
14.0g
Protein
28% DV
8.0g
Total Fat
10% DV
30.0g
Carbs
11% DV
3.0g
Fiber
11% DV
8.0g
Sugar
no FDA DV
490mg
Sodium
21% DV

Values shown per 269g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Eat!, Bim Bap Chicken & Potato Curry ranks on protein

Its 5.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Eat!, Bim Bap Chicken & Potato Curry vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 11.2 G
4%
Energy 93 KCAL
Fiber, total dietary 1.1 G
4%
Protein 5.2 G
10%
Total Sugars 3.0 G
Total lipid (fat) 3.0 G
4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG
2%
Iron, Fe 1 MG
4%
Sodium, Na 182 MG
8%
Vitamin A, IU 279 IU

Lipids

Nutrient Amount % DV
Cholesterol 15 MG
5%
Fatty acids, total saturated 1.3 G
7%
Fatty acids, total trans 0.00 G

Key takeaways

  • Eat!, Bim Bap Chicken & Potato Curry delivers 14.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Eat!, Bim Bap Chicken & Potato Curry?
Eat!, Bim Bap Chicken & Potato Curry contains 250 calories per 269g serving (93 cal per 100g basis, USDA storage). It has 14.0g of protein, 8.0g of fat, and 30.0g of carbohydrates.
What are the macros in Eat!, Bim Bap Chicken & Potato Curry?
Per 269g serving, Eat!, Bim Bap Chicken & Potato Curry has 14.0g protein (22% of calories), 8.0g fat, and 30.0g carbs. Fiber: 3.0g. Sugar: 8.0g.
How much sodium is in Eat!, Bim Bap Chicken & Potato Curry?
Eat!, Bim Bap Chicken & Potato Curry contains 490mg of sodium per 269g serving, which is 21% of the recommended daily limit (2,300mg).
Is Eat!, Bim Bap Chicken & Potato Curry high in fiber?
Eat!, Bim Bap Chicken & Potato Curry contains 3.0g of dietary fiber per 269g serving, which is 11% of the daily recommended value (28g).
Is Eat!, Bim Bap Chicken & Potato Curry keto-friendly?
Eat!, Bim Bap Chicken & Potato Curry has 30.0g of carbs per 269g serving (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Eat!, Bim Bap Chicken & Potato Curry good for a diet?
Eat!, Bim Bap Chicken & Potato Curry has 250 calories per 269g serving. Fat content: 8.0g.
How does Eat!, Bim Bap Chicken & Potato Curry compare to other foods?
Eat!, Bim Bap Chicken & Potato Curry provides 250 calories and 14.0g protein per 269g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1223582) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 269g serving for this product, the headline values (calories, macros) are multiplied by 269/100 = 2.690 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.