Roche Bros · Deli Salads
Edamame Salad
A 113g serving of Edamame Salad by Roche Bros has 220 calories, 6g of sugars and 520mg of sodium, as submitted by Roche Bros Supermarkets Inc. to USDA (FoodData Central 2419107, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419107, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roche Bros Supermarkets Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 039639605256
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 64% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 66% of them.
Where the calories come from: 31% carbohydrate, 57% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 3.7 g | 64% |
| Sodium | 460 mg | 372 mg | 66% |
| Protein | 6.2 g | 4.7 g | 61% |
| Calories | 195 | 193 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 604 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Macaroni Salad FOOD LION | 366 mg | 203 |
| Spicy Tuna Salad PADA SUSHI | 365 mg | 94 |
| Tuna Cranberry & Lemon Salad WHOLE FOODS MARKET | 364 mg | 273 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): EDAMAME SOYBEANS, CORN, BLACK BEANS (WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE), GARBANZO BEANS (WATER, SALT, DISODIUM EDTA), CANOLA OIL, WATER, RED BELL PEPPERS (WATER, SALT, CITRIC ACID (ACIDITY REGULATOR), CALCIUM CHLORIDE), ONIONS, SUN DRIED TOMATOES (SODIUM METABISULPHITE (AS A PRESERVATIVE TO RETAIN COLOR), SALT, POTASSIUM SORBATE), BASIL OIL (OLIVE OIL, FRESH BASIL), CIDER VINEGAR, SCALLIONS, SUGAR, GARLIC SALT, DEHYDRATED VINEGAR, LACTIC ACID, SEA SALT, BLACK PEPPER, PARSLEY, SORBIC ACID, BASIL, XANTHAN GUM AND OREGANO.
The statement lists 22 ingredients at the top level, beginning with Edamame Soybeans, Corn, Black Beans (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Roche Bros Supermarkets Inc. submitted to USDA (FoodData Central 2419107).
More Roche Bros deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ham Salad | 230 | 3.54 g | 1,106 mg |
| Cheese Tortellini Salad | 248 | 1.77 g | 628 mg |
| White Meat Chicken Salad | 250 | 0.86 g | 259 mg |
| Original Cole Slaw | 117 | 12.62 g | 233 mg |
| Pasta Salad | 283 | 2.65 g | 257 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Roche Bros Edamame Salad?
220 per 113g serving, and 195 per 100 g.
How much sodium is in Roche Bros Edamame Salad?
520mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roche Bros Supermarkets Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov