Effi · Candy
Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar
One bar (45g) serving of Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar has 180 calories, 12g of sugars and 75mg of sodium, as submitted by EFFI FOODS to USDA (FoodData Central 2050125, record updated Jul 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 2050125, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that EFFI FOODS submitted to USDA, for the declared 45g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 850314005112
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 4% of the 19,635 candy products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 36% carbohydrate, 47% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 57.9 g | 4% |
| Sodium | 167 mg | 50 mg | 82% |
| Protein | 17.8 g | 2 g | 100% |
| Calories | 400 | 375 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATE PASTE, ORGANIC ALMOND BUTTER, ORGANIC AGAVE SYRUP, ORGANIC SHREDDED COCONUT, FAIR TRADE CERTIFIED ORGANIC CACAO NIBS, ORGANIC BROWN RICE PROTEIN, ORGANIC PEA PROTEIN, FAIR TRADE CERTIFIED ORGANIC CACAO POWDER, ORGANIC COCONUT PIECES, ORGANIC SPROUTED FLAX, ORGANIC VANILLA EXTRACT, SEA SALT, NON-DAIRY PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).
The statement lists 13 ingredients at the top level, beginning with Organic Date Paste, Organic Almond Butter, Organic Agave Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 7, 2018), not the label on the shelf today.
Source: the ingredient statement EFFI FOODS submitted to USDA (FoodData Central 2050125).
Questions about this product
How many calories are in Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar?
180 per 1 bar (45g) serving, and 400 per 100 g.
How much sodium is in Effi, Probiotic Carebar, Coconut & Cacao Nibs Bar?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record EFFI FOODS submitted to USDA, last updated Jul 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov