Shira's · Crackers and Biscotti
Egg Challah
One slice, 1oz / 28g (28g) serving of Egg Challah by Shira's has 80 calories, 3g of sugars and 105mg of sodium, as submitted by Times Mirror Magazines to USDA (FoodData Central 2641571, record updated Jul 31, 2023).
Values for the declared serving and per 100 g. FoodData Central 2641571, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Times Mirror Magazines submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072659550014
- Category
- Crackers and Biscotti
- Records
- 1 under this UPC
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 71% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 70% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 5.6 g | 71% |
| Sodium | 375 mg | 633 mg | 24% |
| Protein | 10.7 g | 7.7 g | 73% |
| Calories | 286 | 433 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), WATER, WHOLE EGGS, GRANULATED SUGAR, HONEY, SALT, SOYBEAN OIL, FRESH YEAST, CORN MEAL, DEXTROSE, ESTERS OF MONO AND DIGLYCERIDES (DATEM), MALT BARLEY FLOUR, CALCIUM SULFATE, POTASSIUM BROMATE, L-CYSTINE, CALCIUM PROPAINATE, ENZYME
The statement lists 17 ingredients at the top level, beginning with Enriched Flour (contains Niacin, Reduced Iron, Thiamin Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 31, 2023), not the label on the shelf today.
Source: the ingredient statement Times Mirror Magazines submitted to USDA (FoodData Central 2641571).
Questions about this product
How many calories are in Shira's Egg Challah?
80 per 1 slice, 1oz / 28g (28g) serving, and 286 per 100 g.
How much sodium is in Shira's Egg Challah?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Times Mirror Magazines submitted to USDA, last updated Jul 31, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov