Egg custards, dry mix, prepared with whole milk

USDA Standard Reference Sweets

Egg custards, dry mix, prepared with whole milk contains 122 calories per 141g, according to the USDA FoodData Central database. It provides 4.0g of protein, 4.0g of fat, and 17.6g of carbohydrates.

Nutrition Facts Serving size 141g Amount per serving Calories 122 % Daily Value* Total Fat 4g 5% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 51mg 17% Sodium 84mg 4% Total Carbohydrate 18g 6% Dietary Fiber 0g 0% Total Sugars 5g Includes 0g Added Sugars 0% Protein 4g Vitamin D 47mcg 235% Calcium 139mg 11% Iron 0mg 2% Potassium 207mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 141g

Macro Breakdown

122
Calories per 100g
P: 3.99gF: 4gC: 17.6g
4.0g
Protein
4.0g
Total Fat
17.6g
Carbs
4.8g
Sugar
84mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.6 G 0%
Energy 122.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 4.0 G 0%
Total Sugars 4.8 G
Total lipid (fat) 4.0 G 0%
Alcohol, ethyl 0.0 G
Ash 1.0 G
Caffeine 0.0 MG
Energy 512.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 0.0 G
Lactose 4.6 G
Maltose 0.0 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 73.5 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.3 G
Betaine 0.6 MG
Choline, total 11.8 MG
Cystine 0.0 G
Folate, DFE 9.0 UG
Folate, food 9.0 UG
Folate, total 9.0 UG
Folic acid 0.0 UG
Glutamic acid 0.7 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.3 G
Lysine 0.2 G
Methionine 0.1 G
Niacin 0.1 MG
Pantothenic acid 0.7 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.1 MG
Threonine 0.2 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.2 G
Vitamin B-12 0.5 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.1 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (Menaquinone-4) 0.9 UG
Vitamin K (phylloquinone) 0.2 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 139.0 MG 11%
Iron, Fe 0.3 MG 2%
Potassium, K 207.0 MG 4%
Sodium, Na 84.0 MG 4%
Vitamin D (D2 + D3), International Units 47 IU 235000%
Carotene, alpha 0.0 UG
Carotene, beta 6.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 16.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 130.0 MG
Retinol 52.0 UG
Selenium, Se 6.0 UG
Vitamin A, IU 182 IU
Vitamin A, RAE 52.0 UG
Vitamin D (D2 + D3) 1.2 UG
Vitamin D3 (cholecalciferol) 1.2 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 51.0 MG 17%
Fatty acids, total saturated 2.0 G 0%
Fatty acids, total monounsaturated 1.1 G
Fatty acids, total polyunsaturated 0.3 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 18:1 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.2 G
PUFA 18:3 0.1 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.3 G
SFA 15:0 0.0 G
SFA 16:0 1.0 G
SFA 17:0 0.0 G
SFA 18:0 0.4 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
SFA 13:0 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Egg custards, dry mix, prepared with whole milk?
Egg custards, dry mix, prepared with whole milk contains 122 calories per 100g. It has 4.0g of protein, 4.0g of fat, and 17.6g of carbohydrates.
What are the macros in Egg custards, dry mix, prepared with whole milk?
Per 100g, Egg custards, dry mix, prepared with whole milk has 4.0g protein (13% of calories), 4.0g fat, and 17.6g carbs. Sugar: 4.8g.
How much sodium is in Egg custards, dry mix, prepared with whole milk?
Egg custards, dry mix, prepared with whole milk contains 84mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 168773). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.