Alltown · Prepared Subs and Sandwiches
Egg Salad Sandwich Egg Salad with Lettuce On Freshly Baked White Bread
One sandwich (213g) serving of Egg Salad Sandwich Egg Salad with Lettuce On Freshly Baked White Bread by Alltown has 510 calories, 4g of sugars and 860mg of sodium, as submitted by Rachael's Food Corporation to USDA (FoodData Central 2543270, record updated Apr 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2543270, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rachael's Food Corporation submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811907014638
- Category
- Prepared Subs and Sandwiches
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 34% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 34% carbohydrate, 51% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 2.5 g | 34% |
| Sodium | 404 mg | 594 mg | 20% |
| Protein | 8.9 g | 13 g | 10% |
| Calories | 239 | 220 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other bread in this aisle
107 of the 1,032 prepared subs and sandwiches products are named bread. Per 100 g their median is 224 calories, 566 mg of sodium and 13.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Egg Salad Whole Wheat Bread Sandwich MOLLY'S | 300 mg | 188 |
| Tuna Sandwich On White Bread Frankly Fresh | 294 mg | 183 |
| Chicken Salad On Walnut Cranberry Bread GOOD & DELISH | 289 mg | 204 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): EGG SALAD (HARD BOILED EGGS, MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR], BREADING [UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT], SUGAR, DEHYDRATED VINEGAR, GARLIC SALT, CIDER VINEGAR, SORBIC ACID, MICROGUARD730 [CULTURED DEXTROSE, MALTODEXTRIN], ONION POWDER, SEA SALT & WHITE PEPPER), WHITE BREAD (UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, ASCORBIC ACID, GUAR GUM, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), LETTUCE.
The statement lists 3 ingredients at the top level, beginning with Egg Salad (hard Boiled Eggs, Mayonnaise [canola Oil, Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2022), not the label on the shelf today.
Source: the ingredient statement Rachael's Food Corporation submitted to USDA (FoodData Central 2543270).
More Alltown prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Salad Croissant | 254 | 2.35 g | n/a |
| Tuna & Cucumber Sandwich Tuna Salad with Sliced Cucumber & Dill On Freshly Baked Multigrain Bread | 218 | 0.99 g | 376 mg |
| Sausage, Egg & Cheese Bagel, Sausage | 283 | 2.67 g | 572 mg |
| Oven Roasted Turkey with Swiss Cheese & Lettuce On Multigrain Sandwich Bread | 172 | 1.01 g | 626 mg |
| Turkey On Oven Roasted Turkey with Swiss Cheese & Lettuce On a Freshly Baked Pretzel Roll | 165 | 0 g | 616 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alltown Egg Salad Sandwich Egg Salad with Lettuce On Freshly Baked White Bread?
510 per 1 sandwich (213g) serving, and 239 per 100 g.
How much sodium is in Alltown Egg Salad Sandwich Egg Salad with Lettuce On Freshly Baked White Bread?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rachael's Food Corporation submitted to USDA, last updated Apr 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov