Evol. · Frozen Appetizers and Hors D'oeuvres
Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-grain Flatbread, Egg White Kale
One sandwich (103g) serving of Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-grain Flatbread, Egg White Kale by Evol. has 160 calories, less than 1g of sugars and 400mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2629283, record updated Jun 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629283, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 103g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 891627008506
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 25% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 50% carbohydrate, 24% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.8 g | 25% |
| Sodium | 388 mg | 490 mg | 27% |
| Protein | 9.7 g | 10 g | 47% |
| Calories | 155 | 231 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other kale in this aisle
20 of the 4,401 frozen appetizers and hors d'oeuvres products are named kale. Per 100 g their median is 207 calories, 353 mg of sodium and 7.1 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kids Kale Littles DR. PRAEGER'S | 306 mg | 176 |
| Bowties Kale & Cheese Appetizers SIGNATURE SELECT | 289 mg | 289 |
| Pastry Bites, Spinach Kale & Leek MARKET DISTRICT | 263 mg | 263 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): EGG WHITE PATTY (EGG WHITES, FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER), FLATBREAD (WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, CORN MEAL+, YEAST, LESS THAN 2%: CULTURED WHEAT FLOUR, VINEGAR, NON-GMO CANOLA OIL, WHEAT GLUTEN, SALT, WHEAT BRAN, INACTIVE DRY YEAST, MALTED BARLEY FLOUR, NONDIASTATIC MALT, NATURAL FLAVORS), GOAT CHEESE (PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, VEGETARIAN RENNET, CELLULOSE POWDER), KALE, ROASTED TOMATOES, SALT, CORN STARCH, APPLE CIDER VINEGAR, BLACK PEPPER.
The statement lists 9 ingredients at the top level, beginning with Egg White Patty (egg Whites, Food Starch, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 6, 2023), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2629283).
More Evol. frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Korean Style Beef & Kimchi Street Tacos | 158 | 5.85 g | 567 mg |
| Sweet Potato, Black Bean & Goat Cheese Street Tacos, Sweet Potato | 142 | 2.96 g | 95 mg |
| Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon | 175 | 2.26 g | 299 mg |
| Chicken Apple Sausage, Egg White & Cheddar Served On Multi-grain Flatbread, Chicken Apple Sausage | 175 | 1.75 g | 430 mg |
| Veggie Cups | 127 | 1.41 g | 197 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Evol. Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-grain Flatbread, Egg White Kale?
160 per 1 sandwich (103g) serving, and 155 per 100 g.
How much sodium is in Evol. Egg White Kale, Roasted Tomato & Goat Cheese Served On Multi-grain Flatbread, Egg White Kale?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Jun 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov