El Ceibo · Chocolate
El Ceibo, Fine Dark Chocolate
A 40g serving of El Ceibo, Fine Dark Chocolate has 220 calories and 160mg of sodium, as submitted by CENTRAL DE COOPERATIVAS EL CEIBO LTDA. to USDA (FoodData Central 2069921, record updated Nov 5, 2017).
Values for the declared serving and per 100 g. FoodData Central 2069921, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that CENTRAL DE COOPERATIVAS EL CEIBO LTDA. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7771711000506
- Category
- Chocolate
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sodium than 96% of the 9,187 chocolate products in USDA's branded database.
Where the calories come from: 38% carbohydrate, 53% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 400 mg | 77 mg | 96% |
| Protein | 12.5 g | 5.9 g | 96% |
| Calories | 560 | 514 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,479 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Sea Salt Caramels FAVORITE DAY | 319 mg | 417 |
| Dark Chocolate Covered Caramels Topped with Sea Salt WONDERSHOP | 319 mg | 389 |
| Chocolate Wizardry 70% Cacao Organic Sugarless Dark Chocolate MACALAT | 318 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC COCOA MASS, SUGAR, ORGANIC COCOA NIBS, COCOA BUTTER, SALT AND SOY LECITHIN.
The statement lists 5 ingredients at the top level, beginning with Organic Cocoa Mass, Sugar, Organic Cocoa Nibs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 5, 2017), not the label on the shelf today.
Source: the ingredient statement CENTRAL DE COOPERATIVAS EL CEIBO LTDA. submitted to USDA (FoodData Central 2069921).
Questions about this product
How many calories are in El Ceibo, Fine Dark Chocolate?
220 per 40g serving, and 560 per 100 g.
How much sodium is in El Ceibo, Fine Dark Chocolate?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record CENTRAL DE COOPERATIVAS EL CEIBO LTDA. submitted to USDA, last updated Nov 5, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov