Roots and Leaves · Energy, Protein and Muscle Recovery Drinks
Elderberry & Honey Tonic
One Tbsp (15ml) serving of Elderberry & Honey Tonic by Roots and Leaves has 0 calories, 1g of sugars and 0mg of sodium, as submitted by Roots and Leaves LLC to USDA (FoodData Central 1990825, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 1990825, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Roots and Leaves LLC submitted to USDA, for the declared 15ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 860000184212
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 76% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.1 g | 76% |
| Sodium | 0 mg | 110 mg | 0% |
| Protein | 0 g | 9.7 g | 0% |
| Calories | 33 | 308 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
What is in it
Ingredients (as submitted): FILTERED WATER, BLACK ELDERBERRIES (SAMBUCUS NIGRA)*"" RAW UNFILTERED HONEY** TURMERIC ROOT*, CEYLON CINNAMON*, GINGER ROOT* ROSEHIPS*, HIBISCUS*, CLOVES*, ELDERFLOWER*, ASTRAGALUS ROOT*. GARLIC*, ECHINACEA*, BLACK PEPPERCORNS*, LEMON JUICE
The statement lists 11 ingredients at the top level, beginning with Filtered Water, Black Elderberries (sambucus Nigra)*"" Raw Unfiltered Honey** Turmeric Root*, Ceylon Cinnamon*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Roots and Leaves LLC submitted to USDA (FoodData Central 1990825).
Questions about this product
How many calories are in Roots and Leaves Elderberry & Honey Tonic?
0 per 1 Tbsp (15ml) serving, and 33 per 100 g.
How much sodium is in Roots and Leaves Elderberry & Honey Tonic?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Roots and Leaves LLC submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov