Emeril's · Prepared Pasta and Pizza Sauces
Emeril's, Alfredo Sauce, Four Cheese
A 1/4 cup (62g) serving of Emeril's, Alfredo Sauce, Four Cheese has 45 calories, less than 1g of sugars and 320mg of sodium, as submitted by Maple Grove Farms Of Vermont Inc. to USDA (FoodData Central 1853972, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1853972, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maple Grove Farms Of Vermont Inc. submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074683099378
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 7% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 34% carbohydrate, 57% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 4.2 g | 7% |
| Sodium | 516 mg | 372 mg | 83% |
| Protein | 1.6 g | 1.6 g | 51% |
| Calories | 73 | 64 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 2,650 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Pasta Sauce, Tomato Basil GREEN WAY | 411 mg | 56 |
| Chiarla's, Bubbly Celebration Champagne Cream Sauce CHIARLA'S | 411 mg | 107 |
| Flavored with Meat Pasta Sauce FOOD LION | 411 mg | 73 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): WATER, CREAM, MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLKS, SALT, PHOSPHOLIPASE), WHITE WINE, SOYBEAN OIL, SUGAR, SALT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (POTATO STARCH, NATURAL FLAVOR, WHEY POWDER, NONFAT DRY MILK), BUTTER, ROASTED GARLIC PUREE (GARLIC, CANOLA OIL), PARMESAN CHEESE (MILK, CULTURE, SALT, ENZYME), RICOTTA CHEESE (WHEY. MILK, CULTURE, SALT, CITRIC ACID), PROVOLONE CHEESE (MILK, CULTURE. SALT, ENZYME), ROMANO CHEESE (MILK, CULTURE, SALT, ENZYME), XANTHAN GUM, LACTIC ACID, ARABIC GUM, BLACK PEPPER.
The statement lists 20 ingredients at the top level, beginning with Water, Cream, Modified Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Maple Grove Farms Of Vermont Inc. submitted to USDA (FoodData Central 1853972).
More Emeril's prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Home Style Marinara Pasta Sauce | 73 | 7.26 g | 347 mg |
| Tomato & Basil Pasta Sauce | 65 | 5.65 g | 347 mg |
| Roasted Gaaahlic Pasta Sauce | 65 | 4.84 g | 363 mg |
| Emeril's, Chunky Marinara Pasta Sauce | 65 | 7.26 g | 347 mg |
| Kicked Up Tomato Pasta Sauce | 65 | 5.65 g | 355 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Emeril's, Alfredo Sauce, Four Cheese?
45 per 1/4 cup (62g) serving, and 73 per 100 g.
How much sodium is in Emeril's, Alfredo Sauce, Four Cheese?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maple Grove Farms Of Vermont Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov