Cocina 54 · Frozen Appetizers and Hors D'oeuvres
Empanadas, Chicken & Peppers
A 4 oz (112g) serving of Empanadas, Chicken & Peppers by Cocina 54 has 240 calories, 3g of sugars and 950mg of sodium, as submitted by Kitchen 54 Foods LLC to USDA (FoodData Central 2475794, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2475794, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kitchen 54 Foods LLC submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858615007088
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 67% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 52% carbohydrate, 40% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 1.8 g | 67% |
| Sodium | 848 mg | 490 mg | 94% |
| Protein | 4.5 g | 10 g | 7% |
| Calories | 214 | 231 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other empanadas in this aisle
58 of the 4,401 frozen appetizers and hors d'oeuvres products are named empanadas. Per 100 g their median is 250 calories, 435 mg of sodium and 8.2 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Baked Beef Empanadas GOYA | 662 mg | 282 |
| Jamaican Style Beef Empanadas Beef with Jamaican Style Seasoning MARGARITAVILLE | 612 mg | 250 |
| Pizza Filled with Tomato Sauce, Cheese, and Flavorful Seasoning Empanadas LA FE | 600 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "empanadas", one per barcode.
What is in it
Ingredients (as submitted): FILLING (ONIONS CHICKEN BREAST WITH RIB MEAT, EGG, (WHOLE EGG, CITRIC ACID), RED PEPPERS, GREEN PEPPERS, OLIVES (MANZANILLA OLIVES, WATER, SALT, CITRIC ACID), EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, PAPRIKA, CUMIN), CRUST (COCINA 54 BLEND (CORN STARCH, TAPIOCA STARCH, NONFAT DRY MILK, PSYLLIUM POWDER, DRY EGG WHITES, BUTTERMILK SOLIDS, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), WATER, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS (LACTIC ACID, STARTER DISTILLATE, CULTUROMA)
The statement lists 2 ingredients at the top level, beginning with Filling (onions Chicken Breast with Rib Meat, Egg, (whole Egg. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement Kitchen 54 Foods LLC submitted to USDA (FoodData Central 2475794).
More Cocina 54 frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Beef Empanadas | 205 | 1.79 g | 411 mg |
| Spicy Beef Empanadas | 205 | 2.68 g | 384 mg |
| Chicken & Peppers Empanadas | 196 | 2.68 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cocina 54 Empanadas, Chicken & Peppers?
240 per 4 oz (112g) serving, and 214 per 100 g.
How much sodium is in Cocina 54 Empanadas, Chicken & Peppers?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kitchen 54 Foods LLC submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov