Branded Food · LAWRY'S

Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce

According to USDA FoodData Central (FDC ID 2034624, data refreshed July 2026), nutrition facts per 6g serving, sourced verbatim.

20
Caloriesmoderate density
4.0g
Carbslow · 1% DV
20 calories per 6g serving

Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce contains 20 calories per 6g serving according to USDA FoodData Central. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce by LAWRY'S contains 20 calories per 6g serving (333 kcal per 100g USDA basis), according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce is catalogued there as FDC ID 2034624, a branded food entry from LAWRY'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 6g Amount per serving Calories 20 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 6g serving · 333 kcal per 100g basis

Macro Breakdown

20
Calories per 6g serving
333 kcal per 100g (USDA basis)

20 kcal = 1% of FDA 2,000 kcal Daily Value

0%100%1of 2,000 kcal
20 kcal = 1% of FDA 2,000 kcal Daily Value
P: 0.0gF: 0.0gC: 4.0g
4.0g
Carbs
1% DV
1.0g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 6g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.7 G
24%
Energy 333 KCAL
Protein 0.00 G
0%
Total Sugars 16.7 G
Total lipid (fat) 0.00 G
0%

Minerals

Nutrient Amount % DV
Sodium, Na 4667 MG
203%
Vitamin A, IU 1667 IU

Key takeaways

  • It carries 20 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce?
Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce contains 20 calories per 6g serving (333 cal per 100g basis, USDA storage).
How much sodium is in Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce?
Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce contains 280mg of sodium per 6g serving, which is 12% of the recommended daily limit (2,300mg).
Is Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce keto-friendly?
With only 4.0g of carbs per 6g serving, Lawry's Enchilada Sauce Spices & Seasonings Mix, Enchilada Sauce can fit into a ketogenic diet. Carbs provide 80% of its total calories.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2034624) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 6g serving for this product, the headline values (calories, macros) are multiplied by 6/100 = 0.060 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.