Branded Food · WILD OATS

Wild Oats Energy Smoothie Kit

According to USDA FoodData Central (FDC ID 1889279, data refreshed July 2026), nutrition facts per 367g serving, sourced verbatim.

121
Caloriesvery low density
2.0g
Proteinlow · 4% DV
29.0g
Carbsgood source · 11% DV
0.5g
Fatlow · 1% DV
121 calories per 367g serving

Wild Oats Energy Smoothie Kit contains 121 calories per 367g serving according to USDA FoodData Central. It has 2.0g of protein, 0.5g of fat, and 29.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 7% of USDA whole foods

The verdict

Wild Oats Energy Smoothie Kit is a low-calorie food at just 33 kcal per 100g.

0.5g
protein per 100g
Top 93%
protein vs USDA whole foods
33
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Wild Oats Energy Smoothie Kit by WILD OATS contains 121 calories per 367g serving (33 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 2.0g of protein, 0.5g of fat, and 29.0g of carbohydrates per 367g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Wild Oats Energy Smoothie Kit is catalogued there as FDC ID 1889279, a branded food entry from WILD OATS. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Wild Oats Energy Smoothie Kit reads as low fat, very low calorie, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Wild Oats Energy Smoothie Kit balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 367g Amount per serving Calories 121 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 26mg 1% Total Carbohydrate 29g 11% Dietary Fiber 4g 14% Total Sugars 22g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 59mg 5% Iron 1mg 6% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 367g serving · 33 kcal per 100g basis

Macro Breakdown

121
Calories per 367g serving
33 kcal per 100g (USDA basis)

121 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
121 kcal = 6% of FDA 2,000 kcal Daily Value
P: 2.0gF: 0.5gC: 29.0g
2.0g
Protein
4% DV
0.5g
Total Fat
1% DV
29.0g
Carbs
11% DV
4.0g
Fiber
14% DV
22.0g
Sugar
no FDA DV
26mg
Sodium
1% DV

Values shown per 367g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Wild Oats Energy Smoothie Kit ranks on protein

Its 0.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Wild Oats Energy Smoothie Kit vs every USDA reference food

USDA reference (whole) foods with a protein value

1 7th percentile higher than 7% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.9 G
3%
Energy 33 KCAL
Fiber, total dietary 1.1 G
4%
Protein 0.54 G
1%
Total Sugars 6.0 G
Total lipid (fat) 0.14 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 0 MG
2%
Sodium, Na 7 MG
0%
Vitamin A, IU 1362 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Wild Oats Energy Smoothie Kit delivers 2.0g of protein per 100g, more than 7% of USDA whole foods. See the protein ranking
  • It carries 121 calories per 100g.
  • Based on its per-100g profile, it fits low fat, very low calorie, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Wild Oats Energy Smoothie Kit?
Wild Oats Energy Smoothie Kit contains 121 calories per 367g serving (33 cal per 100g basis, USDA storage). It has 2.0g of protein, 0.5g of fat, and 29.0g of carbohydrates.
What are the macros in Wild Oats Energy Smoothie Kit?
Per 367g serving, Wild Oats Energy Smoothie Kit has 2.0g protein (7% of calories), 0.5g fat, and 29.0g carbs. Fiber: 4.0g. Sugar: 22.0g.
How much sodium is in Wild Oats Energy Smoothie Kit?
Wild Oats Energy Smoothie Kit contains 26mg of sodium per 367g serving, which is 1% of the recommended daily limit (2,300mg).
Is Wild Oats Energy Smoothie Kit high in fiber?
Wild Oats Energy Smoothie Kit contains 4.0g of dietary fiber per 367g serving, which is 14% of the daily recommended value (28g).
Is Wild Oats Energy Smoothie Kit keto-friendly?
Wild Oats Energy Smoothie Kit has 29.0g of carbs per 367g serving (96% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Wild Oats Energy Smoothie Kit good for a diet?
Wild Oats Energy Smoothie Kit has 121 calories per 367g serving. Fat content: 0.5g. Contains 4.0g fiber which aids digestion.
How does Wild Oats Energy Smoothie Kit compare to other foods?
Wild Oats Energy Smoothie Kit provides 121 calories and 2.0g protein per 367g serving. That is 61 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1889279) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 367g serving for this product, the headline values (calories, macros) are multiplied by 367/100 = 3.670 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.