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Wild Oats nutrition facts USDA's branded food database lists 89 Wild Oats products from Jh Biotech, Inc. in 33 categories; the most are frozen vegetables (9). Of the 86 with a measured place in their category, 37 have less sugar per 100 g than the category's median and 42 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Wild Oats against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Wild Oats products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Bread, Oatmeal Breads and Buns 256 7.7 g (76%) 436 mg (38%) Organic Zucchini Bread Breads and Buns 377 26.2 g (99%) 295 mg (8%) Wild Oats, Organic Handmade Naan Bread, Garlic Tandoori Breads and Buns 263 1.8 g (18%) 333 mg (13%) Pancake Mix, Original Cake, Cookie and Cupcake Mixes 326 9.3 g (15%) 791 mg (73%) Wild Oats, Pancake Mix, Buttermilk Cake, Cookie and Cupcake Mixes 326 7.0 g (12%) 837 mg (77%) Wild Oats, Coffee Cake Cakes, Cupcakes, Snack Cakes 456 35.1 g (59%) 211 mg (22%) Pinto Beans Canned and Bottled Beans 77 0.8 g (16%) 92 mg (11%) Broth, Beef Canned Soup 4 0.4 g (42%) 333 mg (70%) Organic Chicken & Wild Rice Soup Canned Soup 41 0.4 g (29%) 269 mg (50%) Wild Oats, Marketplace, Organic Minestrone Soup Canned Soup 41 2.0 g (87%) 278 mg (53%) Organic Whole Kernel Corn Canned Vegetables 48 5.6 g (89%) 160 mg (26%) Wild Oats, Marketplace, Organic Sweet Peas Canned Vegetables 56 4.8 g (80%) 240 mg (45%) Oatmeal, Maple & Brown Sugar Cereal 375 30.0 g (72%) 500 mg (76%) Oats & Grain Cereal, Apple & Honey Cereal 418 20.0 g (41%) 155 mg (34%) Oats & Grain Cereal, Vanilla Bean Cereal 400 20.0 g (41%) 136 mg (32%) Oats Cereal, Honey Nut Cereal 393 32.1 g (76%) 571 mg (87%) Organic Tortilla Chips, White Corn Chips, Pretzels and Snacks 500 0 g (0%) 286 mg (10%) Tortilla Chips, Yellow Corn Chips, Pretzels and Snacks 500 0 g (0%) 286 mg (10%) Organic Chocolate Chip Oatmeal Cookies Cookies and Biscuits 533 30.0 g (40%) 417 mg (80%) Organic Oatmeal Cookies Cookies and Biscuits 500 26.7 g (31%) 383 mg (74%) Mini Muffins, Lemon Blueberry Croissants, Sweet Rolls, Muffins and Other Pastries 393 32.1 g (77%) 223 mg (19%) Organic Black Bean & Corn Masala, Mild Dips and Salsa 50 3.3 g (34%) 383 mg (28%) Organic Chickpea Hummus Dips and Salsa 286 0 g (0%) 500 mg (52%) Organic Mild Salsa Dips and Salsa 33 3.3 g (34%) 467 mg (47%) Salsa, Hot Dips and Salsa 33 3.3 g (34%) 467 mg (47%) Tequila Lime Salsa Dips and Salsa 33 6.7 g (80%) 450 mg (43%) Large Brown Eggs Eggs and Egg Substitutes 140 n/a 140 mg (27%) Black Barley Grano Brown Rice Blend Flavored Rice Dishes 356 0 g (0%) 0 mg (0%) Crimson Lentils Black Lentils Wild Rice Brown Rice Blend Flavored Rice Dishes 356 0 g (0%) 0 mg (0%) Kasha Dehydrated Vegetables Brown Rice Blend Flavored Rice Dishes 356 2.2 g (48%) 22 mg (9%) Organic Brown Rice & Quinoa, Rosemary & Olive Oil Flavored Rice Dishes 343 0 g (0%) 500 mg (24%) Organic Long Grain & Wild Rice Blend Flavored Rice Dishes 365 0 g (0%) 0 mg (0%) Organic Quinoa & Brown Rice Blend Flavored Rice Dishes 370 0 g (0%) 0 mg (0%) Pearled Barley Spelt Brown Rice Blend Flavored Rice Dishes 378 0 g (0%) 0 mg (0%) Organic Banana, Strawberry, Mango Frozen Fruit and Fruit Juice Concentrates 64 13.6 g (72%) 0 mg (0%) Organic Berry Blend Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) Organic Blackberries Frozen Fruit and Fruit Juice Concentrates 64 10.7 g (62%) 0 mg (0%) Organic Dark Sweet Cherries Pitted Frozen Fruit and Fruit Juice Concentrates 86 12.9 g (68%) 0 mg (0%) Organic Sliced Peaches Frozen Fruit and Fruit Juice Concentrates 50 9.3 g (51%) 18 mg (91%) Wild Oats, Marketplace, Organic Strawberries, Blackberries, Blueberries Frozen Fruit and Fruit Juice Concentrates 50 8.6 g (39%) 0 mg (0%) California Blend Frozen Vegetables 59 3.5 g (64%) 47 mg (73%) Organic Broccoli & Cauliflower Frozen Vegetables 28 2.3 g (33%) 23 mg (48%) Organic Broccoli Florets Frozen Vegetables 26 1.3 g (25%) 26 mg (59%) Organic Diced Carrots Frozen Vegetables 37 3.7 g (75%) 56 mg (76%) Organic Green Peas Frozen Vegetables 82 5.2 g (90%) 10 mg (32%) Organic Sweet Peas Frozen Vegetables 82 5.2 g (90%) 10 mg (32%) Organic Whole Green Beans Frozen Vegetables 35 2.8 g (59%) 0 mg (0%) Wild Oats, Marketplace, Organic Sweet Corn Frozen Vegetables 86 8.6 g (98%) 0 mg (0%) Wild Oats, Organics Cut Green Beans Frozen Vegetables 42 1.4 g (26%) 0 mg (0%) Buffalo Wing Sauce Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 2,100 mg (88%) Organic Chipotle Hot Sauce Ketchup, Mustard, BBQ and Cheese Sauce 0 n/a 1,000 mg (56%) Creamy Peanut Butter Nut and Seed Butters 594 9.4 g (44%) 391 mg (77%) Crunchy Peanut Butter Nut and Seed Butters 562 9.4 g (44%) 438 mg (84%) Organic Red Quinoa Other Grains and Seeds 372 0 g (0%) 0 mg (0%) Wild Oats, Marketplace, Organic Farro Other Grains and Seeds 333 0 g (0%) 0 mg (0%) Organic Chicken Soup, Red Thai Curry Other Soups 90 2.2 g (51%) 490 mg (62%) Organic Soup, Sweet Potato & Kale Other Soups 61 1.6 g (33%) 276 mg (34%) Lasagna Skillet Dinner Pasta by Shape and Type 361 8.3 g (99%) 1,250 mg (100%) Organic Couscous, Garlic & Olive Oil Pasta by Shape and Type 375 1.8 g (30%) 857 mg (99%) Organic Penne Rigate Pasta by Shape and Type 357 1.8 g (30%) 0 mg (0%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov