Manufacturer category
Eggs and Egg Substitutes
USDA's branded food database lists 785 eggs and egg substitutes products; the median has 140 calories, 0 g of sugars, 12.0 g of protein and 140 mg of sodium per 100 g.
Products as manufacturers categorize them when they submit to USDA.
How eggs and egg substitutes products are spread
Half of all eggs and egg substitutes products have between 0 g and 0 g of sugars per 100 g
| Per 100 g | Lowest quarter up to | Median | Highest quarter from |
|---|---|---|---|
| Calories | 136 | 140 | 143 |
| Sugars | 0 g | 0 g | 0 g |
| Protein | 12.0 g | 12.0 g | 12.7 g |
| Sodium | 136 mg | 140 mg | 163 mg |
| Fiber | 0 g | 0 g | 0 g |
| Saturated fat | 2.3 g | 3.0 g | 3.4 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.
How many are at or under FDA's claim lines, per labeled serving
| FDA threshold (per labeled serving) | Products | Share |
|---|---|---|
| "Low calorie": 40 calories or less per serving* | 141 of 785 | 18% |
| "High in fiber": 5.6 g or more per serving | 0 of 541 | 0% |
| "High in protein": 10 g or more per serving | 39 of 783 | 5% |
| "Low sodium": 140 mg or less per serving* | 718 of 784 | 92% |
| "Sugar free": less than 0.5 g per serving | 478 of 540 | 89% |
Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).
Brands with the most eggs and egg substitutes products
| Brand | Products |
|---|---|
| 365 Whole Foods Market | 21 |
| Wegmans | 19 |
| Kroger | 18 |
| Ahold | 15 |
| Eggland's Best | 14 |
| Pete and Gerry's Organics | 13 |
| Egg Beaters | 13 |
| Lucerne | 12 |
Aisles this category feeds
Every eggs and egg substitutes product, A to Z
- "everything Snackable Eggs & Crispy DipPeckish, LLC. · 198 calories per 100 g
- "fried Rice" Protein PackPeckish · 168 calories per 100 g
- "ranch" Snackable Eggs & Crunchy DipPeckish · 209 calories per 100 g
- 1 Dozen Farm Fresh EggsSpartan · 140 calories per 100 g
- 1 Dozen Farm Fresh EggsSpartan · 143 calories per 100 g
- 100% Cage Free Liquid Egg WhitesMember's Mark · 54 calories per 100 g
- 100% Egg WhitesEgg Beaters · 54 calories per 100 g
- 100% Egg WhitesNulaid · 50 calories per 100 g
- 100% Egg WhitesSimple Truth Organic · 54 calories per 100 g
- 100% Egg Whites Liquid Egg ProductHy-vee · 54 calories per 100 g
- 100% Egg Whites Organic Liquid EggsPacific Coast · 54 calories per 100 g
- 100% Liquid Egg WhiteDeb El · 54 calories per 100 g
- 100% Liquid Egg WhitesKroger · 54 calories per 100 g
- 100% Liquid Egg WhitesStater Bros. · 54 calories per 100 g
- 100% Liquid Egg WhitesKroger · 54 calories per 100 g
- 100% Liquid Egg WhitesDaily Chef · 54 calories per 100 g
- 100% Liquid Egg WhitesEgg Beaters · 54 calories per 100 g
- 100% Liquid Egg WhitesStater Bros. · 54 calories per 100 g
- 100% Liquid Egg WhitesSunnyside Farms · 54 calories per 100 g
- 100% Liquid Egg WhitesChinovalley Ranchers · 54 calories per 100 g
- 100% Liquid Egg WhitesMember's Mark · 43 calories per 100 g
- 100% Liquid Egg WhitesMember's Mark · 54 calories per 100 g
- 100% Liquid Egg WhitesEgg Beaters · 54 calories per 100 g
- 100% Liquid Egg WhitesWhite Rose · 54 calories per 100 g
- 100% Liquid Egg WhitesEssential Everyday · 54 calories per 100 g
- 100% Liquid Egg WhitesWeis Quality · 54 calories per 100 g
- 100% Liquid Egg WhitesEggology · 52 calories per 100 g
- 100% Liquid Egg WhitesKroger · 54 calories per 100 g
- 100% Liquid Egg WhitesHarris Teeter · 54 calories per 100 g
- 100% Liquid Egg WhitesSprouts Farmers Market · 54 calories per 100 g
- 100% Liquid Egg WhitesGiant Eagle · 54 calories per 100 g
- 100% Liquid Egg WhitesEgg-land's Best · 54 calories per 100 g
- 100% Liquid Egg WhitesGood & Gather · 54 calories per 100 g
- 100% Liquid Egg WhitesShoprite · 54 calories per 100 g
- 100% Liquid Egg WhitesShoprite · 54 calories per 100 g
- 100% Liquid Egg WhitesAll Whites · 54 calories per 100 g
- 100% Liquid Egg WhitesSunnyside Farms · 50 calories per 100 g
- 100% Liquid Egg WhitesAll Whites · 54 calories per 100 g
- 100% Liquid Egg WhitesBob Evans · 54 calories per 100 g
- 100% Liquid Egg WhitesEgg Beaters · 54 calories per 100 g
- 100% Liquid Egg Whites Made From Real EggsBest Choice · 54 calories per 100 g
- 100% Liquid Egg Whites ProductGreat Value · 54 calories per 100 g
- 100% Liquid Egg Whites, Pasteurized Egg ProductSouthern Home · 54 calories per 100 g
- 100% Liquid Simply Egg WhitesFreedom's Choice · 54 calories per 100 g
- 100% Liquid Whole EggKroger · 140 calories per 100 g
- 12 Eggs Grade a Large WhiteThe Farmer's Hen · 140 calories per 100 g
- 12 Eggs Grade Aa Large Cage FreeRaley's · 140 calories per 100 g
- 12 Grade a Jumbo EggsRamona Egg Ranch · 143 calories per 100 g
- 12 Grade a Medium Brown Cage-free EggsAmish Farms · 159 calories per 100 g
- 12 Grade Aa Eggs Extra LargeEggland's Best, Inc. · 125 calories per 100 g
- 12 Grade Aa Large EggsRamona Egg Ranch · 140 calories per 100 g
- 12 Large Brown EggsShaw's · 140 calories per 100 g
- 12 Large EggsSupervalu, Inc. · 140 calories per 100 g
- 12 Large EggsSafeway, Inc. · 140 calories per 100 g
- 18 Large Grade Aa Brown EggsWilcox Family Farms · 140 calories per 100 g
- 2 Hard Cooked Peeled EggsEggland's Best · 114 calories per 100 g
- 2 Hard-cooked Red Beet Eggs Perfect PeeledSauder's Eggs · 159 calories per 100 g
- 365 Everyday Value, Organic Egg Whites365 Everyday Value · 54 calories per 100 g
- 6 Hard Boiled EggsGreat Day Farms · 136 calories per 100 g
- 99% Liquid Egg ProductStater Bros. · 54 calories per 100 g
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov