GetFoodFacts

Eggs: least sodium

505 products ranked

Of the 778 products in the eggs aisle of USDA's branded food database, Buddha, Quail Eggs in Brine by Buddha has the least sodium: 29 mg per 100 g (15 mg per 52 g serving); the aisle's median is 140 mg. 92% of those with a declared serving (716) are at or under FDA's "low sodium" line per labeled serving: 140 mg or less, also per 50 g for servings of 30 g or less, per 100 g for meal and main-dish products (21 CFR 101.61(b)(4) and (b)(5); FDA tests per reference amount).

Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.

Updated · By · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked

Which eggs has the least sodium per 100 g?

  1. 1
    Buddha, Quail Eggs in Brine
    Buddha · 52 g serving
    29mgper 100 g · 15 mg per serving
  2. 2
    Plant Based Egg
    Simply Eggless · 67 ml serving
    30mgper 100 g · 20 mg per serving
  3. 3
    Organic Hard Cooked Eggs
    Nestfresh · 44 g serving
    80mgper 100 g · 35 mg per serving
  4. 4
    Hard Boiled Eggs, Salt & Pepper
    Weis Quality · 44 g serving
    80mgper 100 g · 35 mg per serving
  5. 5
    Hard Cooked Eggs
    Nestfresh · 44 g serving
    80mgper 100 g · 35 mg per serving
  6. 6
    2 Hard-cooked Red Beet Eggs Perfect Peeled
    Sauder's Eggs · 44 g serving
    80mgper 100 g · 35 mg per serving
  7. 7
    80mgper 100 g · 35 mg per serving
  8. 8
    Red Beet Eggs
    Luberski, Inc. · 40 g serving
    88mgper 100 g · 35 mg per serving
  9. 9
    Fresh Hard-cooked Red Beet Eggs
    Sauder's Eggs · 40 g serving
    88mgper 100 g · 35 mg per serving
  10. 10
    Cage Free Hard Cooked Eggs
    Heinen's · 100 g serving
    90mgper 100 g · 90 mg per serving
  11. 11
    Cage Free Eggs2go
    Hillandale Farms · 100 g serving
    90mgper 100 g · 90 mg per serving
  12. 12
    Cage Free Eggs2go Hard-boiled Peeled Eggs
    Hillandale Farms · 100 g serving
    90mgper 100 g · 90 mg per serving
  13. 13
    Eggs2go
    Hillandale Farms · 100 g serving
    90mgper 100 g · 90 mg per serving
  14. 14
    Organic Free Range Hard Cooked Eggs
    Natures Basket · 44 g serving
    91mgper 100 g · 40 mg per serving
  15. 15
    Cage Free Hard Cooked Medium Eggs
    Giant Eagle · 44 g serving
    91mgper 100 g · 40 mg per serving
  16. 16
    Cage Free Liquid Egg Whites
    Heinen's · 47 g serving
    117mgper 100 g · 55 mg per serving
  17. 17
    Hard Boiled Eggs
    Snap Kitchen · 103 g serving
    121mgper 100 g · 125 mg per serving
  18. 18
    Quail Eggs in Water
    Orchids · 85 g serving
    121mgper 100 g · 103 mg per serving
  19. 19
    Willamette Foods, Hard-cooked Peeled Eggs
    Willamette Foods · 45 g serving
    122mgper 100 g · 55 mg per serving
  20. 20
    Cage Free Peeled Hard Boiled Eggs
    Abbotsford Farms · 45 g serving
    122mgper 100 g · 55 mg per serving
  21. 21
    Hard Boiled Eggs
    Bob Evans · 90 g serving
    122mgper 100 g · 110 mg per serving
  22. 22
    Willy's, Hard Cooked Eggs
    Willy's · 45 g serving
    122mgper 100 g · 55 mg per serving
  23. 23
    Wilcox, Organic Hard-cooked Eggs
    Wilcox · 50 g serving
    124mgper 100 g · 62 mg per serving
  24. 24
    124mgper 100 g · 62 mg per serving
  25. 25
    Hard Cooked Peeled Eggs
    Our Family · 44 g serving
    125mgper 100 g · 55 mg per serving
  26. 26
    Hard Boiled Eggs
    Hy-vee · 44 g serving
    125mgper 100 g · 55 mg per serving
  27. 27
    Hard Cooked Peeled Eggs
    Kroger · 44 g serving
    125mgper 100 g · 55 mg per serving
  28. 28
    Cage Free Hard-boiled Eggs
    Kramer Farms · 44 g serving
    125mgper 100 g · 55 mg per serving
  29. 29
    125mgper 100 g · 55 mg per serving
  30. 30
    Hard-cooked and Peeled Cage Free Eggs
    Giant Eagle · 44 g serving
    125mgper 100 g · 55 mg per serving
  31. 31
    Cage Free Hard-cooked Peeled Medium Eggs
    Eggland's Best · 44 g serving
    125mgper 100 g · 55 mg per serving
  32. 32
    Hard-boiled Eggs
    Kramer Farms · 44 g serving
    125mgper 100 g · 55 mg per serving
  33. 33
    Two Hard Boiled Eggs
    Ari Foods · 100 g serving
    125mgper 100 g · 125 mg per serving
  34. 34
    Grade a Cage Free Extra Large Brown Eggs
    Wegmans Organic · 56 g serving
    125mgper 100 g · 70 mg per serving
  35. 35
    2 Hard Cooked Peeled Eggs
    Eggland's Best · 44 g serving
    125mgper 100 g · 55 mg per serving
  36. 36
    Hard-cooked Peeled Eggs
    Eggland's Best · 44 g serving
    125mgper 100 g · 55 mg per serving
  37. 37
    Hard-cooked Peeled Medium Eggs
    Eggland's Best · 44 g serving
    125mgper 100 g · 55 mg per serving
  38. 38
    Hard-boiled Eggs
    Archer Farms · 88 g serving
    125mgper 100 g · 110 mg per serving
  39. 39
    Cage Free Grade a Extra Large Fresh Brown Eggs
    Nature's Promise · 64 g serving
    125mgper 100 g · 80 mg per serving
  40. 40
    Cage Free Fresh Brown Eggs
    Nature's Promise · 56 g serving
    125mgper 100 g · 70 mg per serving
  41. 41
    Cage Free Large Grade a Fresh Brown Eggs
    Nature's Promise · 56 g serving
    125mgper 100 g · 70 mg per serving
  42. 42
    Cage Free Large Fresh Brown Eggs
    Nature's Promise · 56 g serving
    125mgper 100 g · 70 mg per serving
  43. 43
    Cage Free Grade a Jumbo Brown Eggs
    Wegmans · 63 g serving
    127mgper 100 g · 80 mg per serving
  44. 44
    130mgper 100 g · 60 mg per serving
  45. 45
    Cracked & Ready Liquid Egg Product
    Eggland's Best · 46 g serving
    130mgper 100 g · 60 mg per serving
  46. 46
    Heritage Poultry & Eggs, Ben Roberts' Grade a Large Eggs
    Heritage Poultry & Eggs · 50 g serving
    130mgper 100 g · 65 mg per serving
  47. 47
    Culinaria, Local Farm Eggs
    Culinaria · 50 g serving
    130mgper 100 g · 65 mg per serving
  48. 48
    Omega-3 Large White Eggs
    Wild Harvest · 50 g serving
    130mgper 100 g · 65 mg per serving
  49. 49
    Pasteurized Liquid Whole Egg
    That's Smart! · 50 g serving
    130mgper 100 g · 65 mg per serving
  50. 50
    Grade a Organic Large Brown Eggs
    Wild Harvest · 50 g serving
    130mgper 100 g · 65 mg per serving
  51. 51
    Cage Free Grade a Large Brown Eggs
    Wegmans · 50 g serving
    130mgper 100 g · 65 mg per serving
  52. 52
    100% Liquid Whole Egg
    Kroger · 50 g serving
    130mgper 100 g · 65 mg per serving
  53. 53
    130mgper 100 g · 65 mg per serving
  54. 54
    130mgper 100 g · 65 mg per serving
  55. 55
    Grade a Cage Free Large Eggs
    Meijer · 50 g serving
    130mgper 100 g · 65 mg per serving
  56. 56
    Richin, Quill Egg in Water
    Richin · 50 g serving
    132mgper 100 g · 66 mg per serving
  57. 57
    Pickled Eggs
    Willy's · 45 g serving
    133mgper 100 g · 60 mg per serving
  58. 58
    Liquid Whole Eggs Product with Nisin
    Egg Beaters · 112 g serving
    134mgper 100 g · 150 mg per serving
  59. 59
    Medium Fresh Eggs
    Supervalu, Inc. · 44 g serving
    136mgper 100 g · 60 mg per serving
  60. 60
    Fresh Brown Eggs, 12 Medium
    Pete and Gerry's Organics · 44 g serving
    136mgper 100 g · 60 mg per serving
  61. 61
    Organic Hard-boiled Eggs
    Costco Companies Inc. · 44 g serving
    136mgper 100 g · 60 mg per serving
  62. 62
    Grade a Medium Eggs
    Hy-Vee, Inc. · 44 g serving
    136mgper 100 g · 60 mg per serving
  63. 63
    Grade a Medium Eggs
    Best Choice · 44 g serving
    136mgper 100 g · 60 mg per serving
  64. 64
    Grade a Medium Eighteen Eggs
    Best Choice · 44 g serving
    136mgper 100 g · 60 mg per serving
  65. 65
    Medium Eggs
    Sunshine · 44 g serving
    136mgper 100 g · 60 mg per serving
  66. 66
    Farm Fresh Eggs
    Nulaid · 44 g serving
    136mgper 100 g · 60 mg per serving
  67. 67
    Grade a Medium Fresh Eggs
    Supervalu, Inc. · 44 g serving
    136mgper 100 g · 60 mg per serving
  68. 68
    Medium Eggs
    Schnuck Markets, Inc. · 44 g serving
    136mgper 100 g · 60 mg per serving
  69. 69
    Hard Boiled Eggs
    Food Club · 44 g serving
    136mgper 100 g · 60 mg per serving
  70. 70
    Grade Aa Medium Eggs
    Kroger · 44 g serving
    136mgper 100 g · 60 mg per serving
  71. 71
    Medium Eggs
    Iga · 44 g serving
    136mgper 100 g · 60 mg per serving
  72. 72
    Grade Aa Medium Eggs
    Kroger · 44 g serving
    136mgper 100 g · 60 mg per serving
  73. 73
    Free Range Hard Boiled Eggs
    Simple Truth · 44 g serving
    136mgper 100 g · 60 mg per serving
  74. 74
    Organic Grade a Medium Hard-boiled Eggs
    Pete and Gerry's · 44 g serving
    136mgper 100 g · 60 mg per serving
  75. 75
    Cage Free Hard Boiled Eggs
    Full Circle Market · 44 g serving
    136mgper 100 g · 60 mg per serving
  76. 76
    Cage Free Hard-boiled Eggs
    First Street · 88 g serving
    136mgper 100 g · 120 mg per serving
  77. 77
    Hard Cooked Eggs
    Easy Eggs · 44 g serving
    136mgper 100 g · 60 mg per serving
  78. 78
    Hard Cooked & Peeled Eggs
    Kroger · 44 g serving
    136mgper 100 g · 60 mg per serving
  79. 79
    Hard- Boiled Eggs
    Great Day Farms · 44 g serving
    136mgper 100 g · 60 mg per serving
  80. 80
    Medium Fresh Grade a Eggs
    Nellie's · 44 g serving
    136mgper 100 g · 60 mg per serving
  81. 81
    Pasture-raised Hard Boiled Eggs
    Vital Farms · 44 g serving
    136mgper 100 g · 60 mg per serving
  82. 82
    Medium Fresh Grade a Free Range Eggs
    Nellie's · 44 g serving
    136mgper 100 g · 60 mg per serving
  83. 83
    Organic Hard-boiled Eggs
    Great Day Farms · 44 g serving
    136mgper 100 g · 60 mg per serving
  84. 84
    Cage-free Peeled Hard Cooked Eggs
    Easy Eggs · 44 g serving
    136mgper 100 g · 60 mg per serving
  85. 85
    Hard-cooked Eggs
    Great Day Farm · 44 g serving
    136mgper 100 g · 60 mg per serving
  86. 86
    Cage Free Hard-cooked Eggs
    O Organics · 88 g serving
    136mgper 100 g · 120 mg per serving
  87. 87
    Cage Free Hard Boiled Eggs
    Great Value · 44 g serving
    136mgper 100 g · 60 mg per serving
  88. 88
    Hard Cooked Eggs
    Food Lion · 44 g serving
    136mgper 100 g · 60 mg per serving
  89. 89
    Free Range Hard Cooked Eggs
    Nature's Promise · 44 g serving
    136mgper 100 g · 60 mg per serving
  90. 90
    136mgper 100 g · 60 mg per serving
  91. 91
    136mgper 100 g · 60 mg per serving
  92. 92
    Peeled Hard Boiled Medium Eggs
    Deb El · 44 g serving
    136mgper 100 g · 60 mg per serving
  93. 93
    136mgper 100 g · 60 mg per serving
  94. 94
    Cage-free Hard Cooked Eggs
    Nestfresh · 44 g serving
    136mgper 100 g · 60 mg per serving
  95. 95
    Cage Free Hard Boiled Eggs
    Heinen's · 44 g serving
    136mgper 100 g · 60 mg per serving
  96. 96
    Organic Cage Free Hard Boiled Eggs
    Heinen's · 44 g serving
    136mgper 100 g · 60 mg per serving
  97. 97
    Organic Pasture Raised Eggs
    Urban Remedy · 88 g serving
    136mgper 100 g · 120 mg per serving
  98. 98
    Hard-cooked Eggs
    Martin's · 44 g serving
    136mgper 100 g · 60 mg per serving
  99. 99
    Grade a Medium Eggs
    Shoppers Value · 44 g serving
    136mgper 100 g · 60 mg per serving
  100. 100
    Pasture-raised Hard Boiled Eggs
    Vital Farms · 44 g serving
    136mgper 100 g · 60 mg per serving

How this ranking is made

777 products in the aisle declare sodium; 505 are ranked, leaving out 12 mixes, powders or concentrates; 1 records whose label contradicts itself or that sit outside the aisle's range; 259 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.

Download: the top 250 as CSV (CC BY 4.0).

What this ranking does not measure

Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.

See the whole eggs aisle

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov