Wild Oats · Other Soups
Organic Soup, Sweet Potato & Kale
One container (312g) serving of Organic Soup, Sweet Potato & Kale by Wild Oats has 190 calories, 5g of sugars and 860mg of sodium, as submitted by JH BIOTECH, INC. to USDA (FoodData Central 1895640, record updated Sep 8, 2019).
Values for the declared serving and per 100 g. FoodData Central 1895640, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JH BIOTECH, INC. submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 848737005901
- Category
- Other Soups
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 33% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 34% of them.
Where the calories come from: 51% carbohydrate, 43% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 33% |
| Sodium | 276 mg | 339 mg | 34% |
| Protein | 1 g | 3.7 g | 14% |
| Calories | 61 | 99 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 773 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soup, Chicken Noodle HDELI | 220 mg | 41 |
| Soup, Pepper Jack Tomato SPRING GLEN FRESH FOODS | 220 mg | 79 |
| Loaded Baked Potato Organic Soup IMAGINE | 220 mg | 49 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): WATER, SWEET POTATO*, KALE*, ONION*, UNSALTED BUTTER* (PASTEURIZED CREAM* MICROBIAL CULTURES), GARLIC PUREE*, VEGETABLE BASE* [VEGETABLE JUICE MIX* (CARROT*, ONION*, CELERIAC*), SEA SALT, COOKED VEGETABLES* (CARROT*, ONION*, CELERY*), YEAST EXTRACT*, CANE JUICE*, TOMATO PASTE*, CARROT POWDER*, ONION POWDER*, FLAVOR POTATO FLOUR*, CANOLA OIL*], CORN STARCH*, SUGAR*, SALT, PAPRIKA*.
The statement lists 11 ingredients at the top level, beginning with Water, Sweet Potato*, Kale*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 8, 2019), not the label on the shelf today.
Source: the ingredient statement JH BIOTECH, INC. submitted to USDA (FoodData Central 1895640).
More Wild Oats other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Chicken Soup, Red Thai Curry | 90 | 2.24 g | 490 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Oats Organic Soup, Sweet Potato & Kale?
190 per 1 container (312g) serving, and 61 per 100 g.
How much sodium is in Wild Oats Organic Soup, Sweet Potato & Kale?
860mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JH BIOTECH, INC. submitted to USDA, last updated Sep 8, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov