Wild Oats · Flavored Rice Dishes
Black Barley Grano Brown Rice Blend
A 1/4 cup (45g) serving of Black Barley Grano Brown Rice Blend by Wild Oats has 160 calories, 0g of sugars and 0mg of sodium, as submitted by JH BIOTECH, INC. to USDA (FoodData Central 1891753, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1891753, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JH BIOTECH, INC. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 848737005055
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and none of them has less sodium.
Where the calories come from: 82% carbohydrate, 5% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 0 mg | 969 mg | 0% |
| Protein | 11.1 g | 8.9 g | 85% |
| Calories | 356 | 356 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): BROWN PARBOILED LONG GRAIN RICE, BLACK BARLEY, WHOLE PEARLED WHEAT KERNEL.
The statement lists 3 ingredients at the top level, beginning with Brown Parboiled Long Grain Rice, Black Barley, Whole Pearled Wheat Kernel.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement JH BIOTECH, INC. submitted to USDA (FoodData Central 1891753).
More Wild Oats flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crimson Lentils Black Lentils Wild Rice Brown Rice Blend | 356 | 0 g | 0 mg |
| Kasha Dehydrated Vegetables Brown Rice Blend | 356 | 2.22 g | 22 mg |
| Organic Long Grain & Wild Rice Blend | 365 | 0 g | 0 mg |
| Organic Brown Rice & Quinoa, Rosemary & Olive Oil | 343 | 0 g | 500 mg |
| Organic Quinoa & Brown Rice Blend | 370 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Oats Black Barley Grano Brown Rice Blend?
160 per 1/4 cup (45g) serving, and 356 per 100 g.
How much sodium is in Wild Oats Black Barley Grano Brown Rice Blend?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JH BIOTECH, INC. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov