Wild Oats · Flavored Rice Dishes
Organic Brown Rice & Quinoa, Rosemary & Olive Oil
A 1/3 cup (70g) serving of Organic Brown Rice & Quinoa, Rosemary & Olive Oil by Wild Oats has 240 calories, 0g of sugars and 350mg of sodium, as submitted by JH BIOTECH, INC. to USDA (FoodData Central 1856005, record updated Mar 12, 2018).
Values for the declared serving and per 100 g. FoodData Central 1856005, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JH BIOTECH, INC. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 848737006090
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, none of the 731 flavored rice dishes products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 81% carbohydrate, 11% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 2.2 g | 0% |
| Sodium | 500 mg | 969 mg | 24% |
| Protein | 7.1 g | 8.9 g | 25% |
| Calories | 343 | 356 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other quinoa in this aisle
35 of the 731 flavored rice dishes products are named quinoa. Per 100 g their median is 357 calories, 571 mg of sodium and 9.5 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Quinoa, Brown Rice & Red Bean Blend TRUROOTS | 371 mg | 164 |
| Brown Rice, Quinoa & Red Rice with Flax Seeds SIMPLY BALANCED | 129 mg | 108 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PRECOOKED PARBOILED BROWN RICE, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, SEA SALT, ORGANIC ROSEMARY, ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED ONION, ORGANIC TOMATO POWDER, SALT, ORGANIC MALTODEXTRIN, ORGANIC TURMERIC, ORGANIC RICE CONCENTRATE, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC CELERY POWDER, ORGANIC DEHYDRATED LEMON PEEL, ORGANIC PARSLEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER.
The statement lists 22 ingredients at the top level, beginning with Organic Precooked Parboiled Brown Rice, Organic Black Quinoa, Organic Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2018), not the label on the shelf today.
Source: the ingredient statement JH BIOTECH, INC. submitted to USDA (FoodData Central 1856005).
More Wild Oats flavored rice dishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crimson Lentils Black Lentils Wild Rice Brown Rice Blend | 356 | 0 g | 0 mg |
| Black Barley Grano Brown Rice Blend | 356 | 0 g | 0 mg |
| Kasha Dehydrated Vegetables Brown Rice Blend | 356 | 2.22 g | 22 mg |
| Organic Long Grain & Wild Rice Blend | 365 | 0 g | 0 mg |
| Organic Quinoa & Brown Rice Blend | 370 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wild Oats Organic Brown Rice & Quinoa, Rosemary & Olive Oil?
240 per 1/3 cup (70g) serving, and 343 per 100 g.
How much sodium is in Wild Oats Organic Brown Rice & Quinoa, Rosemary & Olive Oil?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JH BIOTECH, INC. submitted to USDA, last updated Mar 12, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov