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Wild Oats nutrition facts

USDA's branded food database lists 89 Wild Oats products from Jh Biotech, Inc. in 33 categories; the most are frozen vegetables (9). Of the 86 with a measured place in their category, 37 have less sugar per 100 g than the category's median and 42 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Wild Oats products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Organic Whole Wheat RotiniPasta by Shape and Type3571.8 g (30%)0 mg (0%)
Whole Wheat SpaghettiPasta by Shape and Type3571.8 g (30%)0 mg (0%)
Macaroni & CheesePasta Dinners3578.6 g (71%)786 mg (35%)
White Cheddar Macaroni & CheesePasta Dinners3578.6 g (71%)771 mg (32%)
Almondmilk, VanillaPlant Based Milk386.3 g (84%)62 mg (68%)
Energy Smoothie KitPre-Packaged Fruit and Vegetables336.0 g (74%)7 mg (33%)
Organic Baby Leaf Spring Mix SaladPre-Packaged Fruit and Vegetables181.2 g (20%)18 mg (40%)
Pineapple ChunksPre-Packaged Fruit and Vegetables5010.0 g (85%)0 mg (0%)
Wild Oats, Organic Baby SpinachPre-Packaged Fruit and Vegetables240 g (0%)76 mg (67%)
Marinara Pasta SaucePrepared Pasta and Pizza Sauces403.5 g (35%)425 mg (71%)
Organic Parmesan & Romano Pasta SaucePrepared Pasta and Pizza Sauces442.6 g (19%)442 mg (74%)
Organic Pasta Sauce, MushroomPrepared Pasta and Pizza Sauces353.5 g (35%)381 mg (56%)
Organic Turkey & Cheddar SandwichPrepared Subs and Sandwiches1183.5 g (70%)347 mg (12%)
Brown RiceRice3560 g (0%)0 mg (0%)
Wild Oats, Mung Bean Brown Flaxseed & Brown Rice BlendRice3782.2 g (90%)11 mg (81%)
Honey Mustard DressingSalad Dressing and Mayonnaise26720.0 g (84%)700 mg (41%)
Organic Balsamic VinaigretteSalad Dressing and Mayonnaise2006.7 g (47%)900 mg (67%)
Organic French DressingSalad Dressing and Mayonnaise26720.0 g (84%)800 mg (52%)
Organic Ranch DressingSalad Dressing and Mayonnaise3336.7 g (47%)1,033 mg (80%)
Organic Thousands Island DressingSalad Dressing and Mayonnaise2336.7 g (47%)733 mg (44%)
Freshly Baked Bar, Banana Nut OriginalsSnack, Energy and Granola Bars49136.8 g (91%)35 mg (8%)
Superfood Freshly Baked Bar, OriginalsSnack, Energy and Granola Bars49135.1 g (88%)44 mg (9%)
Organic Diced Tomatoes in Tomato JuiceTomatoes212.5 g (33%)183 mg (52%)
Wild Oats, Coconut OilVegetable and Cooking Oils8570 g (0%)0 mg (0%)
Wild Oats, LentilsVegetable and Lentil Mixes3602.0 g (26%)0 mg (0%)
Organic Unsweetened ApplesauceWholesome Snacks417.4 g (5%)8 mg (52%)
Wild Oats, Organic Unsweetened ApplesauceWholesome Snacks447.1 g (4%)9 mg (54%)
Greek Yogurt, Berry Almond Chia & Honey Yogurt14117.0 g (96%)27 mg (8%)
Originals Cranberry Coconut Quinoa & Vanilla Greek Yogurt ParfaitYogurt1575.6 g (21%)25 mg (7%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov