First Street · Frozen Appetizers and Hors D'oeuvres
English Muffin Canadian Bacon, Egg & Cheese Sandwiches
One sandwich (122g) serving of English Muffin Canadian Bacon, Egg & Cheese Sandwiches by First Street has 230 calories, 2g of sugars and 740mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2450456, record updated Dec 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2450456, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 122g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512172854
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 48% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 72% of them.
Where the calories come from: 57% carbohydrate, 20% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.8 g | 48% |
| Sodium | 607 mg | 490 mg | 72% |
| Protein | 10.7 g | 10 g | 55% |
| Calories | 189 | 231 | 24% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other bacon in this aisle
179 of the 4,401 frozen appetizers and hors d'oeuvres products are named bacon. Per 100 g their median is 241 calories, 520 mg of sodium and 11.8 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Florentine + Cheese & Bacon Mini Quiche Duo KROGER | 482 mg | 329 |
| Cheese and Cured & Uncured Bacon Bits Egg, Cheese, Cured & Uncured Bacon Bits and Onions in a Flaky Pastry Mini Quiche SIGNATURE SELECT | 482 mg | 376 |
| Seafood Duo Mini Crab Cakes Uncured Bacon Wrapped Scallops WEGMANS | 480 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): MUFFIN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, SOYBEAN OIL, CALCIUM SULFATE, ACACIA GUM, ENZYMES, CALCIUM PHOSPHATE, VINEGAR, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES]), COOKED EGG PATTY (EGG WHITES, EGG YOLKS, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID), CANADIAN BACON WATER ADDED MADE WITH SIRLOIN HIPS, CHUNKED AND FORMED (PORK CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), YELLOW PROCESS AMERICAN CHEESE FOOD SLICE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENT], APO-CAROTENAL [COLOR]).
The statement lists 5 ingredients at the top level, beginning with Muffin (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 27, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2450456).
More First Street frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| First & Second Sections Chicken Wings | 205 | 0 g | 241 mg |
| Breaded Chicken Wing Sections Flamin' Hot Wings | 214 | 0 g | 536 mg |
| Chicken Potstickers | 157 | 1.43 g | 564 mg |
| Pork Asian Style Pork & Vegetable Dumplings with Dipping Sauce Potstickers | 157 | 1.43 g | 593 mg |
| Corn Plump & Juicy Chicken Hot Dogs | 237 | 11.84 g | 553 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in First Street English Muffin Canadian Bacon, Egg & Cheese Sandwiches?
230 per 1 sandwich (122g) serving, and 189 per 100 g.
How much sodium is in First Street English Muffin Canadian Bacon, Egg & Cheese Sandwiches?
740mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Dec 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov