Freedom's Choice · All Noodles
Enriched Noodle Product, Medium Egg Noodles
One cup (56g) serving of Enriched Noodle Product, Medium Egg Noodles by Freedom's Choice has 210 calories and 10mg of sodium, as submitted by Defense Commissary Agency to USDA (FoodData Central 2461705, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2461705, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Defense Commissary Agency submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 842798105136
- Category
- All Noodles
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other all noodles
Per 100 g, it has more sodium than 16% of the 894 all noodles products in USDA's branded database.
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 18 mg | 51 mg | 16% |
| Calories | 375 | 374 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 894 products, one per barcode.
Other noodle in this aisle
755 of the 894 all noodles products are named noodle. Per 100 g their median is 375 calories, 45 mg of sodium and 11.6 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cantonesa, Chao Mein Noodles with Soy Sauce CANTONESA | 12 mg | 412 |
| Erawan, Oriental Style Noodle ERAWAN | 10 mg | 360 |
| Amish Style Noodles, Yolk Free ESSENHAUS | 10 mg | 380 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "noodle", one per barcode.
What is in it
Ingredients (as submitted): SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), EGG YOLK, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The statement lists 8 ingredients at the top level, beginning with Semolina (wheat), Durum Flour (wheat), Egg Yolk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Defense Commissary Agency submitted to USDA (FoodData Central 2461705).
More Freedom's Choice all noodles
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Enriched Noodle Product, Extra Wide Egg Noodles | 375 | 3.57 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freedom's Choice Enriched Noodle Product, Medium Egg Noodles?
210 per 1 cup (56g) serving, and 375 per 100 g.
How much sodium is in Freedom's Choice Enriched Noodle Product, Medium Egg Noodles?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Defense Commissary Agency submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov