Branded Food · ESSKAY

Esskay Chipped Beef, 3 Oz

According to USDA FoodData Central (FDC ID 2562339, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

161
Caloriesmoderate density
32.1g
Proteinhigh · 64% DV
1.8g
Fatlow · 2% DV
161 calories per 100g

Esskay Chipped Beef, 3 Oz contains 161 calories per 100g according to USDA FoodData Central. It has 32.1g of protein, 1.8g of fat, and 0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 98% of USDA whole foods

The verdict

Esskay Chipped Beef, 3 Oz is a protein standout, richer in protein than 98% of USDA whole foods.

32.1g
protein per 100g
Top 2%
protein vs USDA whole foods
161
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Esskay Chipped Beef, 3 Oz by ESSKAY contains 161 calories per 100g, according to the USDA FoodData Central database. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Esskay Chipped Beef, 3 Oz is catalogued there as FDC ID 2562339, a branded food entry from ESSKAY. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Esskay Chipped Beef, 3 Oz reads as high protein, low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 161 % Daily Value* Total Fat 2g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 71mg 24% Sodium 2321mg 101% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 32g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 3mg 14% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

161
Calories per 100g

161 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
161 kcal = 8% of FDA 2,000 kcal Daily Value
P: 32.1gF: 1.8gC: 0.0g
32.1g
Protein
64% DV
1.8g
Total Fat
2% DV
2321mg
Sodium
101% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Esskay Chipped Beef, 3 Oz ranks on protein

Its 32.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Esskay Chipped Beef, 3 Oz vs every USDA reference food

USDA reference (whole) foods with a protein value

32 Top 2% higher than 98% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). This entry sits in this band. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.00 G
0%
Energy 161 KCAL
Protein 32.1 G
64%
Total lipid (fat) 1.8 G
2%

Minerals

Nutrient Amount % DV
Iron, Fe 3 MG
14%
Sodium, Na 2321 MG
101%

Lipids

Nutrient Amount % DV
Cholesterol 71 MG
24%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Esskay Chipped Beef, 3 Oz delivers 32.1g of protein per 100g, more than 98% of USDA whole foods. See the protein ranking
  • It carries 161 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Esskay Chipped Beef, 3 Oz?
Esskay Chipped Beef, 3 Oz contains 161 calories per 100g. It has 32.1g of protein, 1.8g of fat, and 0g of carbohydrates.
How much sodium is in Esskay Chipped Beef, 3 Oz?
Esskay Chipped Beef, 3 Oz contains 2321mg of sodium per 100g, which is 101% of the recommended daily limit (2,300mg).
Is Esskay Chipped Beef, 3 Oz good for a diet?
Esskay Chipped Beef, 3 Oz has 161 calories per 100g. With 32.1g of protein, it can help with satiety. Fat content: 1.8g.
How does Esskay Chipped Beef, 3 Oz compare to other foods?
Esskay Chipped Beef, 3 Oz provides 161 calories and 32.1g protein per 100g. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2562339) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.