Ethel M Chocolates · Chocolate
Ethel M Chocolates, Creamy Caramels
A 4 pieces (38g) serving of Ethel M Chocolates, Creamy Caramels has 180 calories, 17g of sugars and 90mg of sodium, as submitted by ETHEL M CHOCOLATES to USDA (FoodData Central 503962, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 503962, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ETHEL M CHOCOLATES submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 129371701047
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 42% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 47% carbohydrate, 51% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.7 g | 47.5 g | 42% |
| Sodium | 237 mg | 77 mg | 90% |
| Protein | 2.6 g | 5.9 g | 7% |
| Calories | 474 | 514 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other caramels in this aisle
186 of the 9,187 chocolate products are named caramels. Per 100 g their median is 437 calories, 241 mg of sodium and 3.3 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Godiva, Assorted Chocolate Caramels GODIVA | 188 mg | 406 |
| Dairy Cream Caramels in Luscious Milk Chocolate, Caramel RUSSELL STOVER | 182 mg | 455 |
| Gearharts Fine Chocolates, Dark Chocolate, Caramels GEARHARTS FINE CHOCOLATES | 179 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, HEAVY WHIPPING CREAM (HEAVY CREAM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILKFAT, LACTOSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), CORN SYRUP, BUTTER, INVERT SUGAR, LESS THAN 2% - SALT, NATURAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement ETHEL M CHOCOLATES submitted to USDA (FoodData Central 503962).
Questions about this product
How many calories are in Ethel M Chocolates, Creamy Caramels?
180 per 4 pieces (38g) serving, and 474 per 100 g.
How much sodium is in Ethel M Chocolates, Creamy Caramels?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ETHEL M CHOCOLATES submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov