Fire & Flavor · Herbs and Spices
Everyday Rub
A 3/4 tsp (3g) serving of Everyday Rub by Fire & Flavor has 10 calories, 0g of sugars and 460mg of sodium, as submitted by Fire & Flavor Grilling Co. to USDA (FoodData Central 1858880, record updated Apr 26, 2018).
Values for the declared serving and per 100 g. FoodData Central 1858880, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fire & Flavor Grilling Co. submitted to USDA, for the declared 3g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 892805005904
- Category
- Herbs and Spices
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other herbs and spices
Per 100 g, none of the 1,891 herbs and spices products in USDA's branded database has less sugar, and it has more sodium than 89% of them.
Where the calories come from: 58% carbohydrate, 42% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among herbs and spices: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 15,167 mg | 307 mg | 89% |
| Protein | 0 g | 0 g | 0% |
| Calories | 300 | 0 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.
What is in it
Ingredients (as submitted): SALT, SPICES, GARLIC AND ONION.
The statement lists 3 ingredients at the top level, beginning with Salt, Spices, Garlic and Onion.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2018), not the label on the shelf today.
Source: the ingredient statement Fire & Flavor Grilling Co. submitted to USDA (FoodData Central 1858880).
More Fire & Flavor herbs and spices
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| All Natural Dry Rub | 0 | n/a | 5,000 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fire & Flavor Everyday Rub?
10 per 3/4 tsp (3g) serving, and 300 per 100 g.
How much sodium is in Fire & Flavor Everyday Rub?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fire & Flavor Grilling Co. submitted to USDA, last updated Apr 26, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov